Oneplace.com

Your Marriage Needs Friends: Luke & Kristina Middendorf

November 6, 2026
00:00

You moved. Your old friends are three states away. Your calendar's full, but your phone's pretty quiet. How to meet new people as an adult—and actually build friendships that last? FamilyLife president Luke Middendorf and his wife Kristina join Dave and Ann Wilson on FamilyLife Today to get real about starting over, awkward invitations, and the difference between having acquaintances and having people who know you.

Kristina Middendorf: We have a friend. He would often call relationships his tributaries. He said they're tributaries of grace in my life. And to me, I always thought of like a stream is little until it picks up more tributaries that are coming into it. And the more that come in, the stronger the flow gets. Starts out small and the more input and avenues of grace you have coming in.

Dave Wilson: Welcome to Family Life Today where we want to help you pursue the relationships that matter most. I'm Dave Wilson.

Ann Wilson: And I'm Ann Wilson and you can find us at familylifetoday.com. This is Family Life Today.

Ann Wilson: Well, we have Luke and Christina Mittendorf back with us today, the president of Family Life. And this is going to be a rich conversation. I just feel like this is a miss in the church so often because we even as believers in the world, there's a lot of loneliness, anxiety, frustration, and a feeling of I'm all alone.

Dave Wilson: And God never calls us to do life alone, especially marriage and family. And so today is a rich day to talk about Okay, if I'm supposed to do life in community, how? How do I do it? How do I make this happen? Cuz when that happens in your marriage and your family, you are never the same. You're becoming what God wants you to be. So, let's jump in with Luke and Christina. I remember when I was a young pastor, we just started a church and my kids were young, less than 10 years old, three boys.

And I remember thinking about what is going to happen when they're teenagers. And hearing horror stories like, you know, that's going to be such a hard time. And so I intentionally found men in my church who had teenage boys that were walking with Jesus and I said, Hey, can I buy you lunch?

Ann Wilson: Right. So fun.

Dave Wilson: And I just they didn't know why. I'm like, I just want to ask, what do you do? What are you doing? And I became a mentor

Ann Wilson: Yes.

Dave Wilson: to the pastor. You know, because it was like, I need to learn. You're ahead of me by 10 years. You know, and again, if people are like, who are Paul,

Ann Wilson: Mhm.

Dave Wilson: Timothy and Barnabas? I mean, you go to the New Testament and you see the Apostle Paul was planting these churches.

Ann Wilson: Mhm.

Dave Wilson: He's sort of ahead of you on the track.

Ann Wilson: Right.

Dave Wilson: I just came to Christ. I need somebody ahead of me that can teach me. You need a Paul. That's what it means. Somebody

Ann Wilson: Right. Right.

Dave Wilson: more mature, maybe older, maybe ahead of you, whatever way it looks, that's a Paul. A Timothy is like, who's behind me that

Ann Wilson: Yeah.

Dave Wilson: I'm going to pour in what I 'm learning. I'm going to give it to somebody else. And then a Barnabas is somebody right about the same place. And we're walking beside each other.

Ann Wilson: Mhm. Yeah.

Dave Wilson: We all need those three things in our life.

Luke Middendorf: I think the word imitate is really important that Paul, he writes about that in the epistles. He says, imitate me as I imitate Christ. And you step back and you think, why didn't he just say imitate Christ? Christ is the example. Christ is the model, right? But there is something unique that the people he led needed to see how does Paul navigate persecution and challenges, success, and failure. So he writes, imitate me as I imitate Christ. So especially for the mentor category or finding a Paul in our life, that's a good place to start is notice the people around you who are a stage or two or more older than you and say, whose life do I want to imitate?

Who's intriguing to me? Who do I want to become like? Who if I had some more time in their life, in their home, would I want to emulate the way they do things?

Dave Wilson: And even whose marriage?

Luke Middendorf: Yes.

Dave Wilson: Do I I like I I'd like a marriage like that. Again, it's not perfect, but you see it and you 're like, okay, could I could I see the color of your dishes? You know, whatever.

Kristina Middendorf: Yes. Yeah, I think you're looking for character and integrity, right? Like I'm looking for women who every time she comes up, people speak well of her. Or she is gracious. I don't hear her speaking ill of other people. I remember a season where our kids were still little. There was this couple we do who had four adult children. And those adult children and their spouses loved to be together with their mom and dad. And I thought, that's the dream. I 'm sure it's not perfect, but what are they doing? How did they parent their kids, live their life in their home when their kids were our age that their kids now want to come back as adults and be together as a family?

Cuz you don't always see that. So I knew it was

Dave Wilson: Yeah.

Kristina Middendorf: it was not ordinary and we wanted that. We asked them, tell what did you do when your kids were 10 and 13 to foster relationships so that now as adults you have what you have.

Ann Wilson: And I think too, it doesn't have to be one person who's the super Christian in every area because

Kristina Middendorf: Right.

Ann Wilson: there was a mom that I saw that like, oh yeah, she's she's praying for kids. She's doing some things that are really cool. I want to spend time with her. Maybe it was a single woman who's a little older than I am. And man, this woman knew the word. She was on fire for Jesus. And I'm like, I need to be around her to get that to rub off on me. So there are a lot of different and some people didn't live close to me, Barbara Rainey. Don't feel like it has to be this one super power person.

It could be a lot of different people.

Kristina Middendorf: Yes. Mhm. Good point.

Dave Wilson: Yep. Way back, I don't know if you know the the name Gordon McDonald.

Kristina Middendorf: Mhm.

Dave Wilson: He wrote a book called Ordering Your Private Life. And then he wrote a second book that didn't do as well and it was called Restoring Your Spiritual Passion. The whole book was like, how do you keep the fire of your passion burning for Jesus? He says, there's five categories of people we hang out with and here's how they affect your spiritual passion. He said the first one is a VRP. And I just remember the letters and that 's a mentor. Very resourcable person. He goes, you spend time with them, you get in your car to drive home, what do you feel?

You feel your passion was ignited. I spent an hour with them. I can't explain it. Wow.

Kristina Middendorf: Mhm.

Dave Wilson: VIP, very important person is a peer. It's a Barnabas. It's somebody walking the same thing. He goes, you get in the car after them and you're like, wow, they shared my passion. And again, it was a plus. Said VTP, very trainable person, is somebody you pour into. It's your Timothy. He goes, you get in the car and your passion is ignited. Isn't that true?

Kristina Middendorf: Yes.

Dave Wilson: You go to give away something to somebody and you think you're going to be drained and you're like, I am more filled up than ever. You know what the other two categories were? And then forget this.

Ann Wilson: This is This was mind blowing to us.

Dave Wilson: It was like mentor, peer, disciple. And he said, these two are the ones we spend the most time with. And watch what they do to your passion. He called them VNP and VDP. Very nice people,

Kristina Middendorf: Mhm.

Dave Wilson: very drainable people.

Ann Wilson: Very draining.

Dave Wilson: And he goes, nice people are great. You love being around them. They're so nice, but when you get in the car, you're like, I was sort of drained.

Ann Wilson: We didn't talk about anything.

Dave Wilson: Yeah, we just talk about sports. And again, there's nothing wrong with that, but it's like my passion just sort of stayed. And then he said very drainable people.

Ann Wilson: Stayed.

Dave Wilson: You are called by God to pour into people that are going to drain you. It isn't like you don't help homeless people or people that are very needy. You are called to do it, but if you look at your time and you're like, wow, most of my time is there, your passion gets sapped out of you. Now, of course, we're called to ministry. We got to do that. But he says, you need to evaluate, are you spending any time with a VRP, a VIP, a VTP, which is all what we're talking about today. And I remember when I read that book, I 'm like, oh my goodness, I got to be strategic.

Kristina Middendorf: Wow.

Dave Wilson: Again, I want to pour into nice people. I want to pour into draining people. But if that's all I 'm doing, no wonder I'm like sapped.

Luke Middendorf: Yep.

Kristina Middendorf: Yep.

Dave Wilson: It's like I 've got to have these people in my life. And by the way, I think it's really easy as a pastor, what I see when I look out and I preach that, I think what I see is people going, well, there's nobody reaching out to me.

Luke Middendorf: Mhm.

Kristina Middendorf: Yeah.

Dave Wilson: You become a victim rather than guess what, it's on you.

Luke Middendorf: Yep. Yep.

Dave Wilson: Go make this happen. If somebody came up to me and say,

Kristina Middendorf: Yeah.

Dave Wilson: I really would appreciate if I could spend an hour with you in in your marriage. Am I going to say no? And sometimes I have to. But obviously I 'm going to be like, I 'm think I'm supposed to. You reached out. I'm called to I'm going to pour into you.

Kristina Middendorf: Right. Yep. Yeah.

Luke Middendorf: I remember the the couple that really held up the mirror to us years ago. One of the phrases they shared with us often is basically we need to take responsibility as believers to make sure we have a full gospel tank. Remember that?

Kristina Middendorf: Oh, that's good.

Luke Middendorf: So I 'm not putting all the weight on my spouse to make sure I'm reminded of truths and reminding me to get in the word. And of course, she's praying for me, but I need to every day take responsibility for the things I can control to be in the word, to be prayerful, to initiate with people. And then when I when my gospel tank is full, when I 'm rooted in who God's called me to be, when those draining people encounter my path, I have something to offer.

Kristina Middendorf: That's good.

Luke Middendorf: And I also know I can walk away and invest in the next person. It's not all dependent on the ministry I'm doing or just my needs, but my tank is full.

Kristina Middendorf: That's good.

Luke Middendorf: Yeah.

Dave Wilson: All right, let me ask you this. How's that going now? You are the leader of an international ministry with incredible responsibilities.

Ann Wilson: You've just moved to a new place.

Dave Wilson: That you stepped in over a year ago. You moved to Florida from Minnesota. Is it going well? I mean, are you able to keep that gospel tank full?

Ann Wilson: How are you finding your people?

Luke Middendorf: And as you struggle, it's gone great. It's easy. It's never

Dave Wilson: That's what I thought. Piece of cake. Your wife gave us a little look over there, Luke. I don't know if you saw Christina's look.

Luke Middendorf: Yeah. I think maybe you were saying Ann earlier that these relationships don't have to be forever. Um and we don't need to put all the pressure just on one super Christian. So when you live in one location for a long period of time, some of the relationships do stay the same and you're able to go deeper with your friends or mentors. And then if you're in a season where God uproots you and moves you to a new place, you're confronted with the reality of I still have these needs in all three categories, but where am I going to go?

Dave Wilson: Yeah.

Luke Middendorf: And again, as we've shared before, that was one of our biggest steps of faith in the process, more than the job, more than house and all of those things as people.

Ann Wilson: Losing your people.

Luke Middendorf: We knew that God put some incredible people in our lives. And our question to ourselves to check our faith was, do we trust God to do it again? So I'm guessing there's some listeners today that are in a season of change or there may be preparing, wondering about a change in their lives. And will God do it again? And there's an opportunity to step out in faith and trust him. And it it's helpful to just look back and say, has he provided before? Yes, he has. And he'll do it again.

Kristina Middendorf: So I had a pretty epic surprise birthday party this weekend. And this I'm going to tell you how we're doing through this story. Um I am notoriously so hard to surprise. I love to figure it out. I just I never am surprised ever. But Luke pulled off this layer three layer surprise on Saturday. I don't know how he did it. The day started with him opening the front door and in walked two of my dear dear friends from our past season with Athletes in Action who live across the country who had shown up for my birthday weekend.

They've known me. They've walked with me through life. Showed up at my front door from Chicago and DC.

Luke Middendorf: Just showed up at the front door. Oh. They sent a package is here. And I was tracking with them when they were coming in and there they were.

Kristina Middendorf: There they were.

Ann Wilson: And you're totally surprised.

Kristina Middendorf: Totally surprised. I almost fell out of the chair. I just I kept putting the pillow in front of my face. Like I could not believe they were here. So this but it represented that people who know me, who have walked through seasons of life with me. My mom is with us right now. My parents are here. And so she said, let's take your friends down to Winter Park and kind of show them the cute part of town, you know. And I'm like, great. This will be so fun. So we're driving. We go make a couple stops.

And Luke's had told my mom, make sure she stops in this flower shop that's owned by a friend of mine from school. I have something for her to pick up. So I'm thinking flowers. I love flowers. It's like my favorite thing. So I opened the door to the flower shop to go get my bouquet, I assume. And behind the counter pop up at the same time six heads of the like sweetest friends God has given me here in Orlando in the last year. And so then the the tears are coming, right? I have these

Luke Middendorf: Luke. You gave me too much credit. I had a lot of help.

Kristina Middendorf: I have these two friends who have known me and then these six friends who have become so dear, but we've only had a year of life together. I'm like, we spend the whole afternoon. We have the sweetest time. And I'm like, this is epic. Like that that I'm so tired driving home. I'm saying out loud to my friends, I can't wait to put on my pajamas and just like soak in today and what the goodness. I

Luke Middendorf: Pause for a second. I'm at home for about what's going to happen next. And I'm telling people, I bet she's thinking, I can't wait to come home, put on my pajamas, hang out with my two close friends who flew in.

Kristina Middendorf: Yes, cuz my other six friends left. Like we parted ways. I'm just with the two. I walk in my front door and I think there are probably 100 people in our house. So people are packed like sardines in my house. And they scream surprise. And I immediately walk out the door. It was so overwhelming. I honestly felt like this is I don't know that I can go in there. This is too much. I don't know what I have left in the tank. And I took a step out onto the porch. Took a moment and I heard the Lord say, all these people showed up for you.

You can go in there and show up. And as I reflected later that night and the next day, I saw this like in that packed house, there were people who know me just a little bit, but they showed up for me because in some way God has woven our stories, our hearts together in just a year. And it was this moment of like, look at what God has done. Like we've we've not been here 20 years and we have all these deep relationships, but we have 75 100 friends who showed up on a Saturday night to wish me happy birthday.

And I couldn't believe it. Uh it was this intersection of school and church and family life. It was so beautiful. So we're we're getting there is what I'm saying. I have I walked through seasons of life with people here yet? No. But I think because we've come in needy, like we know we need relationship, we know um kind of what we are looking for because we've had it before. I think it has accelerated that process. We're not afraid to ask. And we've picked up some tricks along the way like as we've sought out mentors even in this season, we have learned one to ask, to be intentional, but to have a timeline on it, to not just say, Ann, could we meet weekly forever?

You know, like the implication is like maybe forever. That's a lot for you to say yes to. But if I came and said, hey, I love the way you parent your kids and your grandkids. I want to learn from you. Would you be willing to meet with me for 6 months every other week? Could I take you out to lunch? That's an easier yes for you to consider than this indefinite ask or opportunity. So

Ann Wilson: That is beautiful. Well done.

Luke Middendorf: Way to go, Luke.

Kristina Middendorf: I wasn't planning to share that story, but when you asked, I was like, this feels like a great illustration.

Ann Wilson: No, I'm only here cheering. I am too.

Dave Wilson: Cuz that's the beauty of community. We're made for that.

Ann Wilson: And let me just add, my best friend, mentor was my sister. She led me to Jesus 6 years older. I talked to her every day. And um she passed away at 45. And I was 39. And it was such a loss. Like she was gone. And here's what I want to say, some of you have lost. Like you've moved or if you've lost someone that has poured into you, that matters to God. And he sees you. He loves you. He brought a friend into my life that became my sister. Like she's still my best friend.

And it's made me see over the years that like God sees me. You're not alone. If you're praying, he's heard every single one of those prayers that you're lonely or you're lost or you don't know what to do and pray and then open your eyes because there's someone around you. As you said, Luke, you probably know them. You know, they could be in your church, just somewhere, but pray that God opens your eyes and then be bold. Ask. And I like the specificness too. Like, hey, I'm just struggling in whatever. And could you meet with me maybe at just 6 weeks at first?

And who knows what God will do? And that Like I listened to you guys like it's changed your marriage, your parenting, your life spiritually. You're better because you've lived out what Jesus said. Go make disciples of all nations.

Kristina Middendorf: Yes.

Luke Middendorf: And I think for adults after the season of college, the friendship or Barnabas category can be the most difficult.

Dave Wilson: Yeah.

Luke Middendorf: It's sometimes a little easier to say, hey, I need a mentor. I need someone to coach me or hey, I could help someone else. But to say, actually I need just a friend.

Dave Wilson: Mhm.

Ann Wilson: Yeah.

Luke Middendorf: I need someone when it's a really hard day and I'm driving home and I don't want to dump everything on my spouse. Who would pick up the phone when I call and say, hey, do you got 7 minutes?

Kristina Middendorf: Mhm.

Luke Middendorf: They not only pick up, but they say yes, share with me what's going on. And sometimes they'll put up that mirror on your life as well to say, hey, I have a word to share with you before you walk in the door with your spouse. So it's those same principles. Be prayerful.

Dave Wilson: What you need.

Luke Middendorf: Look at the people who are already around you. And then sometimes it feels really awkward, but just initiate and say, hey, I just moved here. I 'm in need of some closer, deeper friendships. Do you want to go play pickleball once a month? And then we could grab a bite to eat afterwards. We talk a lot about just drop a line in the water and see who bites.

Dave Wilson: Yeah.

Luke Middendorf: So not everyone will say yes to those initiations. But maybe after the fifth or the 10th person, say, I've been praying for that too. Let's go play pickleball or let's grab coffee or let's do let's play golf, whatever. And then cultivate the relationship. And it's okay at some point to also evaluate, is this still working? What you know, what category does this person fit into? And what are my other needs as well? Doesn't have to be forever. And your season of life will change too and relationships change with that.

Dave Wilson: What a great word. I mean, it's so practical. You know, it's interesting when we moved to Detroit with Athletes in Action is the time to work as a chaplain in the Lions. And then one of the first things I knew when I got to Detroit, I got to find my guys. I 'm sitting here now, 30 some years later in that. I have five guys that I found that year. And the way we started it just what you said, Luke, let's have dinner once a month. And I remember everybody saying, oh, you got to do weekly.

I'm like, it doesn't work for lives.

Ann Wilson: We don't have All our kids were little. We were exhausted.

Dave Wilson: Let's just do dinner once a month and when we're going to family room we'll talk. We were there till midnight once a month. And those guys I I could tear up right now thinking how four day are by life.

Ann Wilson: 6 to midnight sometimes.

Dave Wilson: They have bed there every second. And I've been there for them. And one of them just battled through cancer. It's just that's community. And you've built it.

Kristina Middendorf: Wow.

Dave Wilson: It's hard work, but it's worth it.

Kristina Middendorf: Yeah.

Luke Middendorf: It's an investment that pays off in the long run that when when you move and you transition and the relationship changes, there's going to be a couple people if you've invested well that fly down and come see you. There's a couple of people that flew down to see me when I took this new role. A couple of people that flew for her birthday. And the investment was worth it in those times when you're tired, you don't want to go do the thing. And say, it's worth it. It's worth it for me. And I also have something to give to this person and God wants to use me in their life too.

Dave Wilson: Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah.

Kristina Middendorf: We have we have a friend. He would often call relationships his tributaries. He said they're tributaries of grace in my life. And I'm not a geologist, but that picture to me, I always thought of like a stream is little, right? Until it picks up more tributaries that are coming into it. And the more that come in, the stronger the flow gets. Starts out small and the more input and avenues of grace you have coming in. And so I that came back to me this weekend with all of those people. And it was like, look at all these tributaries of people who show up and care when you need them.

And that that is what strengthening us and upholding us and the season of things being new.

Ann Wilson: Let's give a couple action points. If you're listening, you're like, okay, what's my first thing? I would say pray. Start praying. Cuz as we said earlier, this matters to God too.

Kristina Middendorf: Yep. Yes, God.

Ann Wilson: Mhm.

Luke Middendorf: Yeah. I think step two is talk with your spouse if you're married or a good friend and say, hey, help me think about in this season of life, what are the top needs that I have? What are areas that I need to grow in? What's something that I haven't learned about yet? And just decide, hey, in this next season I really need some input on parenting or finances or learning how to disciple someone. Reading the word could be anything. And just make a decision and then initiate with someone. Take the initiative, make that phone call, walk up to someone at church.

It can feel so awkward. We've done it many times. But when you said this, when you're on the receiving end and someone approaches you and says, hey, do you want to go out to coffee as a friend or I'm looking for a mentor and I see something in you that I want to learn about, that makes you feel like a million bucks. But it starts with you initiating. So push through the awkwardness and share with the person, this is what I need to grow in this next season. Can you help me?

Ann Wilson: Yeah. Yeah. For the person that says, I can just watch something on YouTube, what would you guys say to that? Because you can. There's some good stuff on YouTube, but

Luke Middendorf: I'll come back to the word I used earlier, imitate. You can't imitate someone's life on TV or YouTube or a podcast. You can learn a million things. And there's wonderful channels to learn, listen to sermons, all of those things. But will you know the color of their dishes? You got to get in someone's home, in someone's life and allow them access to see. And as we talked about holding up the mirror, but doing it with your arm around the person and saying, hey, there's something that you need to hear, but I'm going to walk with you as you grow in that area.

Dave Wilson: Yeah, I need flesh on flesh. No question. Guys, thank you. Wow.

Ann Wilson: Guys, this has been so rich.

Kristina Middendorf: So good.

Dave Wilson: Yeah. I I I want to say to our listeners, watchers, send us emails when you start taking some steps. I want to hear the stories like I I never asked anybody till I heard this broadcast and I realized I've been sitting waiting for somebody to approach me. I need to take the initiative. I'd love to hear from you what happened.

Ann Wilson: Yep. Me too.

Luke Middendorf: Tell us the awkward stories too. The one you went for it and it just didn't go well.

Kristina Middendorf: Right.

Luke Middendorf: And be willing to hear no.

Dave Wilson: Yeah.

Luke Middendorf: We heard years ago from a business leader, when someone tells you no and you step out in faith, they say no, what that really means is next opportunity.

Dave Wilson: Yeah.

Luke Middendorf: So that might be someone that's on your mind, but the Lord may have the next person that's really right for you.

Ann Wilson: Before we're done today, I just want to remind our listeners that Family Life Today needs biblical truth more than ever. And as a Family Life partner, your monthly gift helps bring the truth into homes every single day through podcasts, events, and resources.

Dave Wilson: So let's make a lasting difference together. Become a partner today. Just go to familylifetoday.com and click the donate button.

Ann Wilson: Family Life Today is a donor supported production of Family Life, a crew ministry celebrating 50 years of helping you pursue the relationships that matter most.

This transcript is provided as a written companion to the original message and may contain inaccuracies or transcription errors. For complete context and clarity, please refer to the original audio recording. Time-sensitive references or promotional details may be outdated. This material is intended for personal use and informational purposes only.

Featured Offer

FamilyLife Blended® with Ron Deal

FamilyLife Blended® provides  biblically-based resources that help prevent re-divorce, strengthen stepfamilies, and help break the generational cycle of divorce. 

Past Episodes

Loading...
*
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y

About FamilyLife Today®

FamilyLife Today® is an award-winning podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most. Hosted by Dave and Ann Wilson, new episodes air every Tuesday and Thursday.

About Dave and Ann Wilson

Dave and Ann Wilson are co-hosts of FamilyLife Today©, FamilyLife’s nationally-syndicated radio program.

Dave and Ann have been married for more than 40 years and have spent the last 35 teaching and mentoring couples and parents across the country. They have been featured speakers at FamilyLife’s Weekend to Remember® since 1993, and have also hosted their own marriage conferences across the country.

Dave and Ann helped plant Kensington Community Church in Detroit, Michigan where they served together in ministry for more than three decades, wrapping up their time at Kensington in 2020.

The Wilsons are the creative force behind DVD teaching series Rock Your Marriage and The Survival Guide To Parenting, as well as authors of the recently released books Vertical Marriage (Zondervan, 2019) and No Perfect Parents (Zondervan, 2021).

Dave is a graduate of the International School of Theology, where he received a Master of Divinity degree. A Ball State University Hall of Fame Quarterback, Dave served the Detroit Lions as Chaplain for thirty-three years. Ann attended the University of Kentucky. She has been active with Dave in ministry as a speaker, writer, small group leader, and mentor to countless women.

The Wilsons live in the Detroit area. They have three grown sons, CJ, Austin, and Cody, three daughters-in-law, and a growing number of grandchildren.

Contact FamilyLife Today® with Dave and Ann Wilson

Mailing Address

FamilyLife ®

100 Lake Hart Drive

Orlando FL 32832

Telephone Number

1-800-FL-TODAY

(1-800-358-6329)


Social Media

Twitter: @familylifetoday

Facebook: @familylifeministry

Instagram: @familylifeinsta