Staying Calm in the Storm
Moms Amber Lia and Wendy Speake realized their anger was triggered by what their kids were doing, or sometimes even just by life. Speake struggles with anxiety, and often responded emotionally to her kids. She realized if she stayed on top of what she was feeling, she could avoid taking things personally. Now when her kids jump out of bed at nap time, or drift from the table at meal time, she can stop to consider what she's really feeling and reign in her response. Together they talk about the triggers of fatigue, frustration, and sibling rivalry.