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Family Talk

Dr. James Dobson

Positive Psychology – God’s Design for You - II

September 28, 2021
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On today’s edition of Family Talk, Valorie Burton, Christian author of Happy Women Live Better, recommends three things to feel content, whatever the circumstances. First, ask yourself what was the best part about each day. Second, it’s important to remember to play; have fun with your children, play with your pets, or dance with your spouse. Whatever you do, experience joy. Third, smile! God designed our bodies so when we smile, it triggers the release of serotonin and endorphins to our brains. Amazingly, our Creator wired us to feel okay, even in the midst of hardship. 

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About Family Talk

Family Talk is a Christian non-profit organization located in Colorado Springs, Colorado. Founded in 2010 by Dr. James Dobson, the ministry promotes and teaches biblical principles that support marriage, family, and child-development. Since its inception, Family Talk has served millions of families with broadcasts, monthly newsletters, feature articles, videos, blogs, books and other resources available on demand via its website, mobile apps, and social media platforms.


The Dr. James Dobson Family Institute (JDFI) is a Christian non-profit ministry located in Colorado Springs, Colorado. Founded initially as Family Talk in 2010 by Dr. James Dobson, the organization promotes and teaches biblical principles that support marriage, family, and child development. Since its inception, Family Talk has served families with broadcasts, monthly newsletters, feature articles, videos, blogs, books, and other resources available on demand via their website, mobile apps, and social media platforms. In 2017, the ministry rebranded under JDFI to expand its four core ministry divisions consisting of the Family Talk radio broadcast, the Dobson Policy and Education Centers, and the Dobson Digital Library.


Dr. Dobson's flagship broadcast called, “Dr. James Dobson’s Family Talk," is aired on more than 1,500 terrestrial radio outlets and numerous digital channels that reach millions each month.

About Dr. James Dobson

Dr. James Dobson is the Founder Chairman of the James Dobson Family Institute, a nonprofit organization that produces his radio program, “Dr. James Dobson's Family Talk.” He has an earned Ph.D. from the University of Southern California and holds 18 honorary doctoral degrees. He is the author of more than 70 books dedicated to the preservation of the family including, The New Dare to Discipline, Love for a Lifetime, Life on the Edge, Love Must Be Tough, The New Strong-Willed Child, When God Doesn't Make Sense, Bringing Up Boys, Bringing Up Girls, and, most recently, Your Legacy: The Greatest Gift. Dr. Dobson served as an associate clinical professor of pediatrics at the University of Southern California School of Medicine for 14 years and on the attending staff of Children’s Hospital of Los Angeles for 17 years in the divisions of Child Development and Medical Genetics. He has advised five U.S. presidents and served on eight national commissions. Dr. Dobson has been married to Shirley for 64 years, and they have two grown children, Danae and Ryan, and two grandchildren.

Contact Family Talk with Dr. James Dobson

Mailing Address
540 Elkton Drive
Suite 201
Colorado Springs, CO 80907


Phone Number
877.732.6825