Screen in Your Pocket: Doomscrolling
In a new poll, 76% of people ages 13 to 24 said that doomscrolling helped them “stay informed.”
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Johnathan McKee: Ever pick up your phone to check the news and 20 minutes later you're reading one awful story after another? Yeah, it's a thing. It's called doom scrolling and a new poll found that 76% of people aged 13 to 24 say it helps them stay informed. But here's the catch. Six in 10 say it also leaves them anxious, angry, exhausted, or overwhelmed. And about half lose more than an hour of sleep on nights that they doom scroll. Sound familiar, mom and dad? Maybe before we lecture our kids, we should look at our own habits. It's good to know what's happening in the world, but we don't need to carry every headline to bed.
So talk with your kids about what they're seeing online. Set some limits together and whatever you do, keep those phones out of the bedroom at night. For more about the screens in your kids' pockets, visit pluggedin.com/radio. I'm Jonathan McKee, author of Parenting Generation Screen with Plugged In by Focus on the Family.
Featured Offer
How Do Christian Parents Keep Up with Their Children’s Screen Consumption?
The expert media staff at Plugged In have compiled a must-read resource to help you understand the media your children consume. Years of researching and analyzing the latest media trends are compiled in Becoming a Screen-Savvy Family.
Offering practical advice and strategies to help your children navigate the ever-changing landscape of pop culture, Becoming a Screen Savvy Family includes social media, music, streaming services, video games, movies, and more to help you dialogue with your children about the content that they are exposed to. The effects of technology and media consumption on children are far-reaching, impacting their mental health, sleep patterns, attention spans, and social skills.
In Becoming a Screen-Savvy Family, you’ll learn
- the effects on your children’s biology, behaviors, and beliefs;
- traits of engaged parents, creating a game plan, and how to step in when needed;
- how to screen those screens; and
- practical strategies for limiting screen time and thinking critically about media.
Becoming a Screen-Savvy Family will quickly become an essential tool to guide your family’s relationship with media and your child’s screen consumption.
Featured Offer
How Do Christian Parents Keep Up with Their Children’s Screen Consumption?
The expert media staff at Plugged In have compiled a must-read resource to help you understand the media your children consume. Years of researching and analyzing the latest media trends are compiled in Becoming a Screen-Savvy Family.
Offering practical advice and strategies to help your children navigate the ever-changing landscape of pop culture, Becoming a Screen Savvy Family includes social media, music, streaming services, video games, movies, and more to help you dialogue with your children about the content that they are exposed to. The effects of technology and media consumption on children are far-reaching, impacting their mental health, sleep patterns, attention spans, and social skills.
In Becoming a Screen-Savvy Family, you’ll learn
- the effects on your children’s biology, behaviors, and beliefs;
- traits of engaged parents, creating a game plan, and how to step in when needed;
- how to screen those screens; and
- practical strategies for limiting screen time and thinking critically about media.
Becoming a Screen-Savvy Family will quickly become an essential tool to guide your family’s relationship with media and your child’s screen consumption.
About Plugged In Entertainment Reviews
Plugged In is a Focus on the Family publication designed to shine a light on the world of popular entertainment while giving families the essential tools they need to understand, navigate and impact the culture in which they live. Through our reviews, articles and discussions, we hope to spark intellectual thought, spiritual growth and a desire to follow the command of Colossians 2:8: "See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the basic principles of this world rather than on Christ."
Each month, PluggedIn.com is visited more than 1 million times by people looking for detailed information about what's really in popular movies, videos, television episodes, songs and games. Entertainment industry ratings only tell you so much. We go deeper, diving into specific content and the meaning behind it. Our award-winning website also offers news and blogs.About Adam Holz, Paul Asay and Johnathan McKee
Adam Holz After serving as an associate editor at NavPress' Discipleship Journal and consulting editor for Current Thoughts and Trends, Adam now oversees the editing and publishing of Plugged In's reviews along with hosting The Plugged In Show and the Plugged In Entertainment Review radio feature.
Paul Asay has been part of the Plugged In staff since 2007, watching and reviewing roughly 15 quintillion movies and television shows. He’s written for a number of other publications, too, including Time, The Washington Post and Christianity Today. The author of several books, Paul loves to find spirituality in unexpected places, including popular entertainment, and he loves all things superhero. His vices include James Bond films, Mountain Dew and terrible B-grade movies. He’s married, has two children and a neurotic dog, runs marathons on occasion and hopes to someday own his own tuxedo. Feel free to follow him on Twitter @AsayPaul.
Jonathan McKee is the author of over twenty books. He has over 20 years youth ministry experience and speaks to parents and leaders worldwide, He can be heard each week on the Plugged In Entertainment Review radio feature and The Plugged In Show. You can follow Jonathan on his blog, getting a regular dose of youth culture and parenting help. Jonathan, his wife Lori, and their three kids live in California.
Contact Plugged In Entertainment Reviews with Adam Holz, Paul Asay and Johnathan McKee
help@FocusontheFamily.com
http://www.pluggedin.com/
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80920-1051.