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Finding the Root of Your Anger and Worry

October 6, 2026
00:00

When anger flares or worry takes over, there's usually something deeper underneath. John Fuller, Dr. Greg, and Erin Smalley unpack a conversation with counselor Debra Fileta about what's really driving our emotions and share practical habits to help couples connect beneath the surface.

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How to Nourish Mental Health in Your Family

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Past Episodes

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About Focus on the Family Marriage Podcast

The Focus on the Family Marriage Podcast provides timeless wisdom that will challenge and encourage you in your marriage.

About Jim Daly

Jim Daly is President of Focus on the Family. His personal story from orphan to head of an international Christian organization dedicated to helping families thrive demonstrates — as he says — "that no matter how torn up the road has already been, or how pothole-infested it may look ahead, nothing — nothing — is impossible for God."

Daly is author of two books, Finding Home and Stronger. He is also a regular panelist for The Washington Post/Newsweekblog “On Faith.”

Keep up with Daly at www.JimDalyBlog.com. 

Contact Focus on the Family Marriage Podcast with Jim Daly

Mailing Address
Focus on the Family
8605 Explorer Dr.
Colorado Springs, CO 
80920-1051
Toll-free Number
(800) A-FAMILY (232-6459)