Why Control is Exhausting (and How to Let Go): Kevin A. Thompson
Feeling fried from carrying everyone’s emotions, decisions, and spiritual growth on your back? Kevin A. Thompson, author of Stay in Your Lane: Worry Less, Love More, and Get Things Done, offers a relief-giving rethink on how to let go: what if peace, joy, and actual influence show up the minute you quit steering other people’s lives? With wit, honesty, and real-life questions you’ve probably asked yourself, it’s a clarifying, confidence-building discussion for anyone longing to breathe again.
Speaker 1
From a theological standpoint, wouldn't we all agree that God knows best for us, and yet he's chosen to give us the power to make decisions? He so respects our ability to choose that he does not force his way upon us.
Well, if that's true of Jesus to me, how much more should that be true of me to other people? Because I don't know if they're making wise decisions or not.
Speaker 2
Welcome to Family Life Today, where we want to help you pursue the relationships that matter most. I'm Ann Wilson.
Speaker 3
And I'm Dave Wilson. And you can find us@familylifetoday.com this is Family Life Today.
Speaker 2
We have Kevin Thompson with us for our final day, and he's talking about "stay in your lane." This is good. It's going to be really good. Stay with us.
This is going to be a unique day. We're going to have some Q and A with Kevin, and maybe we're going to ask a question that you've been wanting to ask him.
Speaker 3
We're not even going to ask it. Our producer, our sound engineer, they're going to ask the questions.
So they're going to be questions that you have on your heart.
So we're going to go there with Kevin, and he answers them very, very well.
So here we go.
Speaker 2
Do you think people that have their eyes on Jesus, that are focused on him, but they're staying in their lane and, and they're not controlling, are they more content?
Speaker 1
No. There's no question. Well, I know I am.
Speaker 2
Are you?
Speaker 1
But let's face it, here's the funny thing. How often do I fail this? Right? One of Jenny's favorite comments.
Speaker 3
You wrote the book, you can't fail it.
Speaker 1
One of Jenny's favorite comments is to look at me and go, "Didn't you write 'stay in your lane' as I'm helicopter parenting my 17-year-old?" Right.
But what happens is there's consequences that come from that. And what the book does for me is remind myself of, oh, yeah, you know better than this. Of course this is going to be the outcome of what is going on.
So absolutely, I do think—not to overly sell this—you want the fruit of the spirit, "Stay in your lane."
Speaker 3
The challenge is we think we know what will give them love, joy, and peace. We're seeing it, but they're not having it. We know why.
And so we step into their lane, saying, "I know you want love, joy, peace, patient kindness. I've got it. Make this decision." However, it's out of our lane, and it doesn't work for them anyway, right?
Speaker 2
If I gave this book to my children, they would have it with them at all times when they came to my house, and they would just put it in front of me and say, mom, mom, look at this. Stay in your lane.
Speaker 1
So I'm doing a women's Bible study, right? And so there's 600 women in the room. We always do Q and A at the end because I love a good Q and A, because I'm quick to say, I don't know if I don't know.
A lady asked the question, "Hey, my daughter really needs to read *Stay in Your Lane*. My adult daughter really needs to read *Stay in Your Lane*. How do I get her to read it?" And of course, everybody in the room begins to laugh because they're all thinking the same thing. Of course, right?
I said, "Oh, that's the easiest thing ever. Here's what I want you to do. I want you to go home and buy two copies. I want you to keep one, and I want you, next time you see her, to give her one and to say, 'I read this book and it's so important to me, I want you to hold me accountable to treating you this way.'"
I said, "I guarantee you she'll read it. There's no question she'll read it, that's genius. But what are you doing? You're controlling what you can control. Because if it's, 'Hey, you need to read this, that way you'll be better,' you're swerving out of your lane. But if you want accountability for yourself that you live this out, what's most likely to happen is that as she reads it, she'll actually be changed by it for herself. But if you just go and say, 'Read that,' she's going to get bitter even if she does read it."
Speaker 2
That is so good.
Speaker 1
Think about this issue of control.
Dave, I don't know if you've ever seen this, but they did a study one time out in Vegas. If you're playing a dice game and you wanted to roll ones, and then in the next roll, you wanted to roll sixes, and they put a sensor on your arm and your hand.
Do you know that most people will attempt to roll one softer and the attempt to roll six is harder?
Speaker 2
Oh, that's fascinating.
Speaker 1
Why? Because we think we can control outcomes we can't control. It's sheer foolishness. We all know it's the luck of the dice. It's the roll of the dice in the exact same way. There's a reason we desire for control.
I think one of the reasons we desire it is because God placed it within us. He wants us to experience control. But sin mars what we want to control. So the very energy that God has placed within us to manage ourselves and to oversee His creation, we have now outsourced or misdirected, redirecting it into attempting to control other people at the expense of ourselves.
I'm not asking people to be less control freaks. I'm actually asking you to be more of a control freak. Be more of a control freak about yourself so that you can let go. Trying to control others, that's really good.
Speaker 3
And we even try to control God.
Speaker 1
Oh, no question.
Speaker 3
Think about that. I mean, part of it is if I'm righteous, if I go to church, if I don't do all the bad things, God's gonna. I'm controlling him. He's gonna give me a better life.
Speaker 1
Yes.
Speaker 3
It doesn't work that way.
Speaker 1
When things don't go my way, generally I will either pout before God or plot my response. I think, "God, I thought we had a deal. I was doing my part. Where are you, right?" Sometimes, when life doesn't go my way, I take it out on others. But a lot of times, I passively disobey. I might think, "Oh, okay, well, I'm going to stop reading my Bible as much. I may not serve as much; I may not work as hard. All right, God, I'm here. Whenever you want to do your part, I'll step back in. But until then..."
Instead, what we see so often in the Psalms is this imprecatory prayer. They pray and take their concerns to God. We control how we respond to our emotions and feelings. Do we hide them? Do we live in denial? Or are we able to run to God and say, "God, I can't believe this is happening. Where are you? What's going on?"
In the end, I trust you. I will leave this with you, and I will go back to doing my part until you come through and make all things right. Even prayer is something that I control, and it serves as a way for me to accept what He is doing.
Speaker 4
Hi, friends. We're Luke and Christina Mittendorf. I have the joy of serving as President of Family Life. And together, we're so thankful for you.
Speaker 2
Your generosity is transforming lives and families around the world. Couples are finding hope Again, parents are discovering God's wisdom and families are being renewed in Christ.
Speaker 4
From all of us at Family Life, thank you for helping families pursue the relationships that matter most. We're grateful for you.
Speaker 3
Here's a thought. Because you like Q and A, I'm going to throw it to our control room and see what they have to ask.
Speaker 1
Let's go.
Speaker 5
I'm thinking of some questions that listeners might be thinking of.
Kevin, so, like, what about a wife who thinks something is in her husband's lane, but he doesn't see it that way, or vice versa? The husband says, no, that's clearly your lane, and they just can't agree on that lane differentiation.
What do you think?
Speaker 1
I mean, could you give it like a practical example of what that might look like?
Speaker 5
Maybe a family of origin? Like, hey, when I grew up, my dad always did all the repairs at the house. Or when I grew up, mom was always the soothing presence that would calm the kids at night.
And that's just what they are comfortable with, what they perceive of. Maybe they're not even wired that way now. Their marriage is different, but it's just an expectation and they can't agree on what those lanes are.
Speaker 1
Yeah, that kind of rigidity that is actually there in that scenario, I would sit down. Oftentimes you are going to have to include somebody else. Because if we're not very careful, I think what we can do is we have a way that we think life works and we just assume everybody else sees it that way and that's the way it's supposed to go.
And our spouse rarely can be the one to convince us otherwise. At least when a marriage is unhealthy, when it's healthy. That's the beauty of what happens when it's healthy is Jenny can show me. Hey, this is another way to look at it. Oh, I thought it was only this way. Now we have this. But when there's contention, you can't.
So I think to have somebody else begin to step in and to say, hey, what you're actually experiencing here is not a design by God of how it's supposed to be to where this has to be the role that you play. Actually, the rigidity you're experiencing is a lack of health. What Jim's talking about here is rigidity of roles. The woman has to do this, the man has to do this. I don't know of it any other way. That's actually a symptom of dysfunction instead of having an openness of how could we go about this?
So I would think in that scenario, a communication of, look, this rigidity is. You're trying to force something on me that God has never explicitly said, here's how I have to do it. Matter of fact, I can show you 10 different examples of how other families function in a way that's different. Now, if we can't work this out together, then I'm going to go get some counseling to help me understand how I can love you in a great way. I would love for you to come with me.
Speaker 2
What if. Then the wife says, but it's your role and your lane to lead, especially spiritually, and you're not doing it, which makes me pull into your lane.
Speaker 1
I just think it's unfair, in my opinion, to say you're supposed to lead, go do it. I think it really is. This idea of man. You're praying for that to happen. You're taking responsibility for what you can take responsibility.
Speaker 2
Staying in your lane.
Speaker 1
Staying in your lane. Here's what scares me. This idea of you're not doing it. So I have to. For me to force you to do it is not going to get the outcome that I desire. So to recognize, I think that the desire for the outcome is godly. But how you think that's going to be achieved, chances are it won't come the way that you're going to go about it. So how will it be achieved?
I remember a dad came to me one time. He sat down in my office. I said, what's going on? He said, I'm about to go to my child's school, high school, and remount this coach. The story he laid out was a very legitimate sense of injustice. And I thought he was right. I said, what outcome do you want?
Well, I want my child to have a place. I said, okay, if you do what you want to do, will that lead to the outcome you desire? And he goes, no. I said, okay, so which is more important to you? Is it going to make you feel better in the moment or to do the long play of the desired outcome of where you actually want to go?
Speaker 5
So, you know, on behalf of the listeners, I am a listener right now and a viewer, and this is really irritating me. Like, I'm really good at her lane.
Speaker 1
Yes.
Speaker 5
I can see it more clearly than my lane. So what about that? Where either I'm veering into hers or she's veering into mine.
How does a spouse communicate what you're saying? Stay in your lane. That's not offensive or not defensive.
You just ram them, barge in.
Speaker 1
If somebody's merging into your lane, then I do think a firm and yet compassionate kind of concept of, "Look, I know that you love me. I know you want what's best for me, and I know we disagree on this issue, and I'm grateful for your love for me to such an extent that you'll even speak up here. However, I do think that this is my decision in this. And I wonder, could we find a way for me to hear you, but then for you to respect the choice that I'm going to make as we begin to move forward?"
Because ultimately, from a theological standpoint, wouldn't we all agree that God knows best for us, and yet he's chosen to give us the power to make decisions, and he so respects our ability to choose that he does not force his way upon us? Well, if that's true of Jesus to me, how much more should that be true of me to other people? Because I don't know if they're making wise decisions or not.
Now, a common question, Jim, that I ask couples is if they say, "Well, I just know. It's so easy. I know." Okay, let's look at your life. Because you're completely running your life. Is it 100% successful in every way? Is everything going great? No. Well, why not? Because, first of all, I mean, I wouldn't say it this way, but first of all, you're not as good as you think you are because, I mean, you have a track record of your own life, the ways you're screwing up.
And the truth of the matter is the reason you want to run her life is because you're not very good at running your own. And you're distracting yourself by choosing to run her life because you're screwing up your own life and you want to live in denial.
Speaker 5
All right, this is getting a little too personal.
Speaker 3
Okay, we got it.
Speaker 1
We got it. Good answer. So I think that concept of, look, if your marriage is great and it's running successfully and everything is wonderful, then don't read my book, don't listen to me, go swerve into everybody else's lane.
But if on occasion, maybe, just maybe, you have a little anxiety in your life, you feel a little bit of friction, you're stuck. There's not a deep respect within your relationship, and sometimes you struggle to make the next decision, you might want to consider what I have to say.
Speaker 5
Yeah, I got a copy.
Speaker 1
I'm going to take it home.
Speaker 5
I've got a copy of your book. Hey, let me do one follow up, because I think there's. I don't know how rare it is for a marriage where both spouses are in a lane that they love and that they're satisfied with.
So assuming hypothetically, that maybe that's not common, there's one spouse that doesn't like their lane, but it's the lane that God's given them right now. Or we're just in a season where I just don't like this lane.
How do you endure that? Do you just kind of lower your head and stick in it? What pastoral counsel would you give a couple that one spouse loves their lane, the other one just doesn't?
Speaker 1
Maybe the spouse isn't getting any sleep in her lane.
Speaker 2
I was gonna say, is that a stage of life or a lane?
Speaker 1
To mix up the analogy, I can't sleep in my lane.
Speaker 5
A practical parenting season or a career season where I don't like my job, I don't like a component that this is clearly my lane, but I hate it.
Speaker 1
Yeah, I do think there is an acceptance of the season of life in which we're in. Now, again, you come back to, what do you control? Because ultimately I get to choose where I work, and if I can find another job, I can leave. It's the choice that I get. So I have to own and control what's going on. But then I do see God's sovereign control over what is taking place. There are seasons of life that I just appreciate; look, God is allowing me to endure this season. I'm going to trust him in the midst of it.
Now, he has also given me choices where I get to choose kind of what I go about. But I think the bigger question, in the end, the outcome that we desire is most likely to come as we stop trying to control others and actually begin to influence them. If you do not like the dynamic that you and your spouse are in, okay, great. How do we change that? You do not change it by control. It can be changed by influence, which means you grasp hold of what actually you control in your life. You begin to experience that transformation in you. You begin to recognize: I own the words that I speak. Let me control that.
Anytime a part of a system changes, the whole system has to reorganize. It doesn't guarantee the outcome is going to be what you want, but it's the most likely way to get the outcome. So you have a parent that has a child mixed up in addiction. So sad, so tragic. What do parents do? They try to control it. In so doing, they actually enable the very behavior. But the moment they recognize, "I'm going to allow my adult child to experience the negative consequences of the foolish choices that they are making," that is the chance that the child actually has to change.
Doesn't mean that they will, but they can. What I can guarantee you is if you keep on trying to control what belongs to them, they will not change. They will only get worse. That's a guarantee.
Speaker 2
Well, it's interesting. I can remember a phase of our lives when I felt like Dave wasn't being. He was too busy in ministry. I'm analyzing his lane for him, feeling like he's too busy and like he's not intimate with our sons, going deep with them.
And I can remember a day thinking, it's not working. Whatever I'm trying to say and make him guilty and whatever I'm doing, it's not working. And I remember feeling this. It's a sense of acceptance and surrender. God, I obviously can't do anything about this.
And I had to work through my head. Well, the kids may have consequences of that, of him working so much. And maybe Dave will have the consequences of a relationship that could be strained, but that's not on me. Like, I can't change him. I've tried for years, but there is a sense of incredible peace, like, oh, well, we'll see how that turns out.
And the consequences weren't so great because he's so good and so great in so many other areas. But that's one I just gave up. And it was freedom. And I will say you have had some hard discussions with our boys about that.
Speaker 1
And notice one thought within that is these relationships, they are what they are. But your choice is almost this. He can either experience those and a strained relationship with me.
Speaker 2
Yes, that's it.
Speaker 1
Or he can experience those with a connected relationship with me, which will actually influence those.
Speaker 2
You're so right. And that did happen.
Speaker 3
Yeah, definitely did.
Speaker 2
And our relationship was great when I stopped putting all those expectations and kept getting in lane when I'm in my lane, like, well, you're in your lane. And I don't have to worry about that.
Speaker 1
And notice now what you're modeling for your kids, for other people, that we're not stuck in these relationship dynamics. So even as y'all reconnected now, if there is some kind of disconnect between one of the boys, then they can see.
But all right, mom and dad reconnected. We can reconnect. And you've modeled for them how to make that happen. You've shown them the possibility of how that it's there and you've created a climate of love in which it's more likely to take place.
Maybe it's a great way to say this is if what you're doing isn't working, try that.
Speaker 2
Yeah, that's good.
Speaker 1
Maybe it will.
Speaker 2
That's really good. And also, like, yeah, the kids went and said stuff to Dave. The fact that they feel safe enough to say something to him says so much about his character. And they've said a lot to me, too, because I'm not perfect.
Speaker 3
And now I have an answer when they come to me. Stay in your lane.
Speaker 1
Stay in your lane. I got a book for you.
Speaker 2
Which.
Speaker 3
Jim has one more question.
Speaker 5
Yeah. A staff member listening just sent me a question. What about. This is very specific, Kevin. Elderly parents and you're looking over at their lane and you just don't think they're making good decisions. Does that at some point become your lane?
Speaker 1
Yes. So let's go back to the illustration of when the kids are little. There's a solid yellow line and a dashed yellow line. I get to swerve into their lane. They don't get to swerve into mine. They become adults. It's a double yellow line. And now as I begin to age, my son's line begins to be dashed where he actually gets to begin to ask me to swerve into my lane.
So my parents are in their late 70s, and we're just now starting to introduce a little bit of these topics where I'm becoming a little bit more engaged with some doctor's appointments and understanding the finances of what is taking place. It really begins with being a voice of reason and wisdom for my mom, with my sister being there as well. But as we begin to see maybe an incapability— we're not there yet— we start to take responsibility when we see an incapability of her to properly manage and take care of certain things.
I think the important thing within this is that we want to give that person as much agency as they can possibly have for as long as they can have it. But we don't want to endanger them. That's why I have a friend right now who's going through this with his mom, where they're at a sweet moment right now where she can begin to see that she needs some help. I've encouraged him to make everything happen now to put it in place for that to take place. As he gets further down the road, she might, as she loses a sense of her own control, see that in a different light.
So I think it's important, especially as parents are aging, to set out some parameters early on about how we're going to go about this. That way, whenever we get further down the road, we have some understanding of how they expect me to respond and how I'm going to respond. There even come legal ramifications of, look, you want the double yellow line? I can't, in good conscience, allow that to happen in the same way that I couldn't, when my children were little, let them risk their lives.
I'm going to step in, whether you like it or not. It's not up to me; I'm going to do what I think is the most loving thing in this moment for you, to help you and protect you, all while still respecting as much agency as possible. One thing we see, especially as people age, is that just because I have a right to take care of the finances or even choose where you live, it does not give me the right to dictate every aspect of your life.
Speaker 2
Your lives or to speak unkindly or not to be respectful. And I think that's a big deal. The way we approach it, I remember, because we went through this with my parents, of to think like, I've just lost my home on the golf course.
Speaker 1
Yes.
Speaker 2
I'm living in a one bedroom, you know, assisted living. My health isn't good, my wife's health isn't good, and everyone's choosing things for me.
And I remember saying, like, how does that feel? And just letting him verbalize it.
I remember one time he says, do you know who I used to be?
Speaker 1
Oh, yeah.
Speaker 2
You know, And I'm like, yeah, I can't imagine how hard.
Speaker 1
Notice even your question, the brilliance of your question, Ann. How does that make you feel?
What you're allowing him to do is he's still allowed to own his emotions because if we're not very careful, we can begin to force onto other people. Oh, get over it. Oh, you're fine. Oh, you're taken care of.
And we're now actually stripping from them even the ownership of their own emotions, and we're dictating to them how you're supposed to feel. Yes, you're getting old.
Speaker 2
What do you think's gonna happen?
Speaker 1
Calm down.
Speaker 2
Say that stuff. Calm down, calm down, calm down.
Speaker 1
As if I now have the right to. To control how you feel in this exact moment. Right. Anytime a husband tells a wife to calm down, you Know who is actually not able to handle it emotionally is the husband.
Speaker 3
Yeah.
Speaker 2
And you know what I'm really bad at? When my son says that to his wife and I'm standing there, I go into his lane and like, you're not allowed to say that to your wife.
Speaker 1
Hey, well, just don't approach it as a mom there. Just approach it as an author. Just say, hey, I've written the book on marriage. So when Jenny and I are debating, I will jokingly say on occasion, well, you know, I did write the book on marriage. And she will say, no, you wrote a book on marriage that not many people read.
Here's what I love about this book. It's so stupid. The next time you're driving down the road, like, you're gonna recognize, oh my goodness, if that car swerved over right now, they'd kill me. And it just gives us constant feedback and illustration of what we're doing in people's lives.
Speaker 2
It's true. It's such a good visual.
Speaker 1
Even if you went out to the interstate, think about this. Let's go into a five-lane road that's divided by a double yellow line.
To stand in the middle of that road is so dangerous. Yeah, you're still not safe, but you're so much safer if you're on the right side of the yellow line than on the wrong side of the yellow line.
And that just kind of, to me, illustrates how it's such a fine line on some of these things.
Speaker 3
You know, everything we've been talking about the last three days with Kevin in some ways is summed up in a verse in Psalm 131.
Speaker 2
Read it to us.
Speaker 3
Where David writes, "I do not occupy myself with things too great and too marvelous for me, but I have calmed and quieted my soul like a weaned child with his mother." It's like he's not stepping out of his lane.
It's like, I'm not going to occupy my mind or my life with things outside of my lane. I'm going to.
And, you know, the subtitle to Kevin's book is "Less Worry, Less Anxiety." And that's where it comes from. It's like, keep your eyes on Jesus, stay in your lane. You will have a fruitful life.
Speaker 2
I'm going to be praying for all of our listeners if you'll pray for me in this. I've just gotten in such a habit of going into everyone else's lane that it's hard to break that. It's like, this has to be an act of God and the Holy Spirit.
Speaker 3
I'm praying for the same thing.
Speaker 2
You can get Kevin's book Stay in youn Lane by Kevin Thompson. Just go to our show notes and click the link to get his book.
Speaker 3
And that's@familylifetoday.com because she forgot to say that. And I'm stepping into her lane to let you know that's where it is.
Speaker 2
Hey, and if you need more help, you can go to familylife.com marriagehelp We've put together some of our best material on marriage. It's free and you can go to that website and get it.
Speaker 3
Family Life Today is a donor supported ministry of Family Life, a crew ministry helping you pursue the relationships that matter most.
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- Close Kids: Connect Your Children for Life
- College Life 101
- College Ready
- Collin Outerbridge: Modern Romance
- Common Blessings, Familiar Miracles
- Compassion Without Compromise
- Confessions of a Boy Crazy Girl
- Co-Parenting Works
- Counter Culture
- Couples in the Bible
- Courageous
- Cover Her
- Crosstalk: Where Life and Scriptures Meet
- Cupidity: 50 Stupid Things People Do for Love
- Daddy Daughter Dates
- Date Your Wife
- Dating & Marriage Advice: Allen & Jennifer Parr
- Dating and the Single Parent
- Debra Fileta: The Art of Soul Care
- Defending Your Marriage
- Depression: A Stubborn Darkness
- Die Young
- Discovering a Lifelong Love
- Do Christians Have it Wrong on Sexuality?
- Don Everts: What's it Look Like to Love My Community?
- Don't Let Me Go
- Don't Waste Your Life
- Dr. Lee Warren: Rewiring Your Heart and Mind
- Eight Important Money Decisions
- Elevating Easter
- Embezzlement
- End the Stalemate: Tim Muehlhoff & Sean McDowell
- Engaging the Culture
- Enhancing Your Marriage
- Enter the Ring
- Entertaining for Eternity
- Everyone a Chance to Hear
- Everything Sad is Untrue: Daniel Nayeri
- Experience God as Your Provider
- Facing the Blitz
- Faith Legacy
- Faithful Families
- Family I.D.
- Family Shepherds
- Fashioned by Faith
- Father Hunger
- Fear to Freedom
- Fearless
- Feelings and Faith
- Fierce Women
- Fight For Love after Porn: Rosie Makinney
- Finding Help for Your Troubled Teen
- Finding Holiness in Intimacy
- Finding New Life and Love in Christ
- First Time Dad
- Firsthand
- Five Days to a New Marriage
- Five Guidelines for a Successful Marriage
- Five Mere Christians - Jordan Raynor
- Flight Plan
- For Men and Women Only
- For Parents Only
- For the Love of Christ
- Forgiving Our Fathers and Mothers
- Forgotten God
- Four Pillars of Step-Parenting Success
- From Fear to Freedom
- From Santa to Sexting
- Gay Girl, Good God
- Generation Ex Christian
- Gentle and Lowly
- Get Lost
- Get Married: What Women Can Do to Help It Happen
- Get Outta My Face
- Getting Away to Get It Together
- Girl Defined
- Girls Gone Wise
- Glimpses of Grace
- Glorious Mess
- Glory Days
- God At Work Around The World
- God is Enough
- God Is So Good
- God Less America
- God Talk at the Mall
- God Who’s Over It, God Who’s In It: Rechab & Brittany Gray
- God’s Very Good Design
- Gods at War
- God's Plan for Marital Intimacy
- Goffs/Millers - Healthy Habits for Happy Marriages
- Good Boundaries and Goodbyes: Lysa TerKeurst
- Good Mood, Bad Mood
- Good Pictures, Bad Pictures
- Gospel Centered Mom
- Grace Filled Marriage
- Grace: More Than We Deserve
- Granny Camp
- Grieving a Suicide
- Growing Older without Growing Old: Dennis & Barbara Rainey
- Growing Together in Courage
- Growing Together in Forgiveness
- Growing Together in Gratitude
- Growing Together in Truth
- Having a Marriage Without Regrets
- He Is Enough
- He Is the Stability of Our Times
- Healing Your Marriage When Trust Is Broken
- Healthy Intimacy: Dave & Ashley Willis
- Heavenward: Cameron Cole
- Hedges: Loving Your Marriage Enough to Protect It
- Help For Anxiety in Parenting: David & Meg Robbins
- Help Wanted: Moms Raising Daughters
- Helping Orphans With Special Needs
- Helping Others Build Strong Marriages
- Helping the Hurting
- Hero: Unleashing God's Power in a Man's Heart
- Hidden Joy
- High Performance Friendships
- Holy Is The Day
- Home: A Man's Battle Station
- Homeless Men Stepping Up
- Hooked
- Hope After Betrayal
- How Do I Love Thee?
- How Empty is Your Nest?
- How Pinterest Stole Christmas
- How to Break the Cycle of Divorce
- How to Listen So Your Kids Will Talk: Becky Harling
- How to Pick a Spouse
- How We Love
- Hymns for a Child's Heart
- Hymns in the Modern Day Church
- I Beg to Differ
- I Do Again
- I Like Giving: The Transforming Power of a Generous Life: Brad Formsma
- I Still Believe
- I Take You
- I Will Carry You
- If God Is Good
- If I Could Do It Again
- If My Husband Would Change...
- I'm Happy For You, Not Really
- I'm Not Good Enough
- Image Restored: Rachael Gilbert
- In a Heartbeat
- Independence Day
- Indivisible
- In-Laws, Mates, and Money
- Instructing a Child’s Heart
- Internet Safety 101
- Interviewing Your Daughter's Date
- Introducing Athletes to Jesus
- Is It My Fault?
- Is Your Marriage LifeReady?
- It Starts at Home
- It's All About Love
- Jackhammered
- Jeremiah Johnston: Unleashing Peace
- Jerrad Lopes - How to Become a Great Dad
- Jesus Continued
- Jill's House
- Joy to the World
- Jumping Through Fires
- Just a Minute
- Just Say the Word
- Just Too Busy
- Kathy Koch: How to Parent Differently
- Katie Davis Majors: Safe All Along
- Keeping the "Little" in Your Girl
- Kevin "KB" Burgess & Ameen Hudson: Dangerous Jesus
- Kiss Me Again
- Kisses From Katie
- Knowing God's Will for Marriage
- Kristen Hatton - Parenting Ahead
- Lasting Love
- Leaving a Legacy of Destiny
- Letters to My Daughters
- Letting Go of Control
- Liberating Submission
- Lies Men Believe
- Life in Spite of Me
- Listener Tributes
- Living on the Edge
- Living with Less So Your Family Has More
- Locking Arms, Stepping Up
- Loneliness: Don't Hate It or Waste It: Steve & Jennifer DeWitt
- Long Story Short
- Love is an Attitude
- Love Is Something You Do
- Love Like You Mean It
- Love Like You Mean It 2025
- Love Renewed After Shattered Dreams
- Love Renewed: Adam and Laura Brown
- Love Renewed: Clint and Penny Bragg
- Love Renewed: Hans and Star Molegraaf
- Love Renewed: Lance and Jess Miller
- Love Renewed: Scott and Sherry Jennings
- Love Thy Body
- Love to Eat, Hate to Eat
- Love, Sex, and Lasting Relationships
- Loving the Little Years
- Loving the Way Jesus Loves
- Loving Your Man Without Losing Your Mind
- Making Love Last
- Man Alive
- Manhood
- Mansfield's Manly Men
- Marking Memorable Moments
- Marriage and Family for God's Glory
- Marriage Forecasting
- Marriage Matters
- Marriage Tested in the Furnace
- Marriage Undercover
- Married to an Unbeliever
- Marry Well
- Mastering the Money Basics
- Mean Mom's Guide to Raising Great Kids
- Measure of Success
- Melissa Kruger: Parenting with Hope
- Men and Women: Enjoying the Difference
- Michael & Lauren McAffee: Beyond Our Control
- Michael Kruger: Surviving Religion
- Miller/Hudson: Sleeping On It
- Mingling of Souls
- Misled: 7 Lies That Distort the Gospel: Allen Parr
- Money and Marriage God's Way
- Money Saving Families
- Moral Purity in Marriage
- More Than A Carpenter (updated): Sean McDowell
- More Than a Wedding: A Closer Look
- More than Championships
- Moving from Fear to Freedom
- MWB Reaction: Collin and Stacey Outerbridge, Joseph Torres, Anna Markham
- My Life as a So-Called Submissive Wife
- October Baby
- On Pills and Needles
- One of Us Must Be Crazy
- One With My Lord: Sam Allberry
- Oops, I Forgot My Wife and Kids!
- Organic Mentoring
- Orphan Justice
- Our Adoption Story
- Out of a Far Country
- Out of the Depths
- Overcoming Emotions that Destroy
- Overcoming Lust
- Parent Fuel: For the Fire Inside Our Kids
- Parenting Beyond Your Capacity
- Parenting by Design
- Parenting Heart to Heart
- Parenting is Your Highest Calling and Other Parenting Myths
- Parenting Panic: David & Meg Robbins
- Parenting With Kingdom Purpose
- Partner as First Priority: Ron Deal and Gayla Grace
- Picking Up the Pieces
- Planning for Oneness
- Planting Scripture Seeds
- Playing Hurt
- Politics--According to the Bible
- Practicing Affirmation
- Pray Big for Your Family
- Praying With Jesus
- Preach the Whole Gospel
- Preston and Jackie Hill Perry: Beyond the Vows
- Preston Perry: How To Tell the Truth
- Psalm 127
- Pure Eyes, Clean Heart
- Pure Pleasure
- Put the Seat Down
- Putting Christ Back in Christmas
- Putting Your Parents in Proper Perspective
- Raising Emotionally Healthy Boys: David Thomas
- Raising Emotionally Strong Boys - David Thomas
- Raising Unselfish Children
- Reaching Out to the Orphan
- Real Moms, Real Jesus
- Rebooting Christmas
- Rebuilding a Safe House
- Reclaiming Easter
- Reflecting on Twenty Years
- Reflections of Life: A Personal Visit With Bill Bright
- Refreshment for Families
- Rekindling the Family Reformation
- Rekindling the Romance in Your Marriage
- Relationships Done Right: Sean Perron and Spencer Harmon
- Remarriage After Loss: Ron Deal and Rod & Rachel Faulkner Brown
- Reset: Powerful Habits to Change Your Life: Debra Fileta
- Respectable Sins
- Restore the Table - Ryan Rush
- Rethinking Sexuality
- Rich in Love
- Richer by the Dozen - Bill and Pam Mutz
- Rid of My Disgrace
- Road Trip to Redemption
- Romance for Dummies
- Romance in the Rain
- Ron and Nan Deal: Mindful Marriage
- Runaway Emotions
- Ruth Chou Simons: Now and Not Yet
- Ruth Chou Simons: When Strivings Cease
- Sacred Home: Jennifer Pepito
- Sacred Influence
- Sam Allberry - Gospel Sanity in a Weary World
- Same Sex Marriage
- Say Goodbye to Survival Mode
- Say it Loud!
- Screens and Teens
- Season of Change
- Secret Thoughts of an Unlikely Convert
- Secrets
- Seeing the Power of God Among Us
- Set-Apart Femininity
- Setting Up Stones
- Seven Reasons Why God Created Marriage
- Sex and Money
- Sex and the Single Christian Girl
- Sex and the Single Girl
- Sex, Dating and Relationships
- Sexual Problems in Marriage
- Sexual Sanity for Men
- Sexual Sanity for Women
- Shame Interrupted
- Sharing Christ with Word and Deed
- Sharing the Love and Laughter
- Shattered
- She Still Calls Me Daddy
- Shelterwood
- She's Got the Wrong Guy
- Shift: Building a Spiritual Legacy for the Next Generation
- Simple Truths
- Single and Free to be Me
- Singleness Redefined
- Sis, Take a Breath: Kirsten & Benjamin Watson
- Six Conversations in an Isolated World: Heather Holleman
- Sleeping Giant
- Smart Phones for Smart Families
- So You're About to Be a Teenager
- Something About Us
- SOS: Sick of Sex
- Soul Surfer
- Speak Life to Your Husband When You Want to Yell at Him - Ann Wilson
- Speaking Your Spouse's Love Language
- Special Kids with Special Needs
- Spiritual Life Coaching
- Spiritually Single Moms
- Start Your Family
- Starting Your Marriage Right
- Stay at Home Dads
- Stay In Your Lane: Worry Less, Love More, and Get Things Done: Kevin A. Thompson
- Stay-at-Home Dads: A Passing Fad or a Choice That's Here to Stay?
- Step Parenting Wisdom
- Stepfamilies and Holidays
- Stepfamily: Blender or Crockpot
- Stepping Up
- Stepping Up to Manhood
- Steps to Manhood
- Stories Behind the Great Songs and Traditions of Christmas
- Strength in Softness: Redefining Success for Women - Allen and Jennifer Parr
- Strong Fathers, Strong Daughters
- Stuart Scott: When Children Lose Their Faith
- Stumbling Souls: Is Love Enough?
- Surprise Child
- Surprising Secrets of Highly Happy Marriage
- Surrender
- Symphony in the Dark
- Talking Smack
- Tea Parties With a Purpose
- Teaching Generosity to Your Family
- Teammates in Marriage
- Tech Savvy Parenting
- Technical Virginity
- Ten Questions Every Husband Should Ask His Wife
- Ten Urgent Steps for Spiritually Healthy Families
- Teresa Whiting: Overcoming Shame
- The "Anything" Prayer
- The 10 Habits of Happy Moms
- The 7 Hardest Things God Asks a Woman to Do
- The Accidental Feminist
- The Anatomy of an Affair: Dave Carder
- The Art of Effective Prayer
- The Art of Parenting: Identity
- The Art of Parenting: Mission and Releasing
- The Art of Parenting: What Kids Need
- The Best Gifts for Wives and Husbands
- The Book of Man
- The Bullying Breakthrough
- The Busy Mom's Guide to Romance
- The Christian Lover
- The Color of Rain
- The Complex World of a Blended Family
- The Connected Child
- The Controlling Husband
- The Creator’s Guide to Marital Intimacy
- The Dad I Wish I Had
- The Dark Hole of Depression
- The Dating Manifesto
- The Early Seasons of a Woman's Life
- The Emotionally Destructive Relationship
- The Enticement of the Forbidden
- The First Few Years of Marriage
- The Forgotten Commandment
- The Fruitful Wife
- The Gentlemen's Society
- The Good Dad
- The Good News About Injustice
- The Gospel Comes With a House Key
- The Grace Marriage: Brad & Marilyn Rhoads
- The Grace of Gratitude
- The Heart of Jesus: How He Really Feels About You: Dane Ortlund
- The Jesus Storybook Bible
- The King of Kings
- The Leader's Code
- The Life Ready Woman: Thriving in a Do-It-All World
- The Love Dare for Parents
- The Marriage Prayer
- The Masculine Mandate: God’s Calling to Men
- The Missional Marriage
- The Mission-Minded Family
- The Mother-Daughter Duet
- The Mystery of Intimacy in Marriage
- The National Bible Bee 2009 Winners
- The Neighborhood Café
- The New Passport to Purity
- The Passionate Mom
- The Pastor's Kid
- The Person Called You
- The Poverty of Nations
- The Power of A Wife's Affirmation
- The Power of God's Names
- The Power of New Covenant Love
- The Profound Power of a Legacy
- The Protectors
- The Realities of Remarriage
- The Refuge of Faith
- The Reluctant Entertainer
- The Resolution for Women
- The Respect Dare
- The Ring Makes All the Difference
- The Road to Kaeluma - Landon Hawley and Perry Wilson
- The Sacred Search
- The Season of Gratitude
- The Second-Half Adventure
- The Secret Life of a Fool
- The Secret of Contentment
- The Shepherd Leader at Home
- The Smart Stepdad
- The Smart Stepmom
- The Soul of Modesty
- The Sticky Faith Guide
- The Toxic War on Masculinity: Nancy Pearcey
- The Unveiled Wife
- The Upside Down Marriage
- The Very First Christmas
- The World's Largest Neighborhood Easter Egg Hunt
- Things That Go Bump in the Night
- Things We've Learned from Dennis and Barbara Rainey
- This Changes Everything
- This Is My Destiny
- Three Essentials for Every Married Woman
- Three Gospel Resolutions
- Three Marks of A Covenant Keeper
- Thriving at College
- Tips for Smart Stepoms
- To Have and To Hold: Tommy Nelson
- To Own a Dragon
- Tongue Pierced
- Transcending Mysteries
- Transformed
- Treasures in the Dark
- Treat Me Like a Customer
- Trent Griffith: Do You Hear What I Hear?
- True Success: A Personal Visit With John Wooden
- Trusting God While Treating Cancer
- Turn Around at Home
- Turning Your Heart Toward Your Children
- Twenty-Five Ways to Lead Your Family Spiritually
- Two Hearts Praying as One
- Undaunted
- Undefiled
- Understanding and Honoring Your Wife
- Understanding Your Child’s Bent
- Unfavorable Odds
- United
- Unraveling the Messiah Mystery
- Unshaken
- Upon Waking: Jackie Hill Perry
- Waiting for His Heart
- Walking by Faith, Not by Sight
- War of Words
- Warrior in Pink
- Water From a Deep Well
- We Still Do: Michael and Cindy Easley
- Weekend to Remember Getaway Sampler
- Wellness for the Glory of God
- We're in the Money ... Now What?
- What Did You Expect?
- What Do You Think of Me?
- What Does the Bible Say About Homosexuality?
- What Every Husband and Wife Needs to Know
- What God Wants for Christmas
- What He Must Be
- What Husbands Wish Their Wives Knew About Men
- What I Want My Children to Know
- What If Parenting Is the Most Important Job in the World?
- What is the Meaning of Sex
- What To Do About Motherhood Guilt: Maggie Combs
- What's in the Bible?
- Whats's Best for Children
- When Faith Disappoints: Lisa Victoria Fields
- When Sinners Say 'I Do'
- When Sorry Isn't Enough
- When the Bottom Drops Out
- When the Hurt Runs Deep
- When Your Husband is Addicted to Pornography
- Why Do We Call It Christmas?
- Why God is Enough
- Why I Didn't Rebel
- Winning the Drug War at Home
- Winsome Persuasion
- Women of the Word
- Woodlawn
- Word Versus Deed
- You and Me Forever
- You Are Not Who You Used to Be
- You Are Redeemed: Nana Dolce
- You Are Still a Mother - Jackie Gibson
- You Paid How Much for That?
- Your Child and the Autism Spectrum
- Your Interculturual Marriage
- Your Kids at Risk
- Your Marriage Matters
- Your Marriage Today and Tomorrow
- Your Mate: God's Perfect Gift
- Your Presence Matters
- Your Stepfamily: Standing Strong
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About FamilyLife Today®
FamilyLife Today® is an award-winning podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most. Hosted by Dave and Ann Wilson, new episodes air every Tuesday and Thursday.
About Dave and Ann Wilson
Dave and Ann have been married for more than 40 years and have spent the last 35 teaching and mentoring couples and parents across the country. They have been featured speakers at FamilyLife’s Weekend to Remember® since 1993, and have also hosted their own marriage conferences across the country.
Dave and Ann helped plant Kensington Community Church in Detroit, Michigan where they served together in ministry for more than three decades, wrapping up their time at Kensington in 2020.
The Wilsons are the creative force behind DVD teaching series Rock Your Marriage and The Survival Guide To Parenting, as well as authors of the recently released books Vertical Marriage (Zondervan, 2019) and No Perfect Parents (Zondervan, 2021).
Dave is a graduate of the International School of Theology, where he received a Master of Divinity degree. A Ball State University Hall of Fame Quarterback, Dave served the Detroit Lions as Chaplain for thirty-three years. Ann attended the University of Kentucky. She has been active with Dave in ministry as a speaker, writer, small group leader, and mentor to countless women.
The Wilsons live in the Detroit area. They have three grown sons, CJ, Austin, and Cody, three daughters-in-law, and a growing number of grandchildren.
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