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The Trouble Paradox

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.”
Galatians 6:2

When troubles line up in what seems like an endless parade, feelings of despair or helplessness can be overwhelming. One way out of this downward spiral toward depression is to reach out to someone else. Our own difficulties seem less threatening and all‐consuming when we are busy helping someone else handle theirs. The possibilities for helping others are limitless. Visit the sick. Bake something for your neighbors. Do household chores for an elderly shut‐in. Use your car for those without transportation. And, perhaps most important, be a good listener. Sometimes what a person needs most of all is simply a friend who will share his or her life for a few moments.

This is one of the powerful paradoxes of the Christian life: When we share someone else’s pain, we often shed some of our own. When we help others, we end up helping ourselves. When we lift another’s burdens, ours lighten.

Just between us . . .

• What do you do when you’re discouraged or depressed?
• Am I helpful to you when you’re feeling down?
• In what ways did Jesus minister to the downhearted? Is there someone in a difficult situation who could use our help?

Dear God, thank You for Your goodness during trouble. Increasingly, make us Your instruments to help others in need. Help us to share Your comfort and testify to Your great faithfulness. Thank You that we’ll be blessed in doing so. Amen.

Listen to today's broadcast of Dr. James Dobson's Family Talk at OnePlace.com.  For more from Dr. Dobson, visit the resource center at drjamesdobson.org.

This devotional is taken from Night Light for Couples. Copyright © 2000 by James Dobson, Inc. All rights reserved. Used with permission.

About Dr. Dobson Minute

Family Talk is a Christian non-profit organization located in Colorado Springs, Colorado. Founded in 2010 by Dr. James Dobson, the ministry promotes and teaches biblical principles that support marriage, family, and child-development. Since its inception, Family Talk has served millions of families with broadcasts, monthly newsletters, feature articles, videos, blogs, books and other resources available on demand via its website, mobile apps, and social media platforms.


The Dr. James Dobson Family Institute (JDFI) is a Christian non-profit ministry located in Colorado Springs, Colorado. Founded initially as Family Talk in 2010 by Dr. James Dobson, the organization promotes and teaches biblical principles that support marriage, family, and child development. Since its inception, Family Talk has served families with broadcasts, monthly newsletters, feature articles, videos, blogs, books, and other resources available on demand via their website, mobile apps, and social media platforms. In 2017, the ministry rebranded under JDFI to expand its four core ministry divisions consisting of the Family Talk radio broadcast, the Dobson Policy and Education Centers, and the Dobson Digital Library.


Dr. Dobson's flagship broadcast called, “Dr. James Dobson’s Family Talk," is aired on more than 1,500 terrestrial radio outlets and numerous digital channels that reach millions each month.

About Dr. James Dobson

Dr. James Dobson is the Founder Chairman of the James Dobson Family Institute, a nonprofit organization that produces his radio program, “Dr. James Dobson's Family Talk.” He has an earned Ph.D. from the University of Southern California and holds 18 honorary doctoral degrees. He is the author of more than 70 books dedicated to the preservation of the family including, The New Dare to Discipline, Love for a Lifetime, Life on the Edge, Love Must Be Tough, The New Strong-Willed Child, When God Doesn't Make Sense, Bringing Up Boys, Bringing Up Girls, and, most recently, Your Legacy: The Greatest Gift. Dr. Dobson served as an associate clinical professor of pediatrics at the University of Southern California School of Medicine for 14 years and on the attending staff of Children’s Hospital of Los Angeles for 17 years in the divisions of Child Development and Medical Genetics. He has advised five U.S. presidents and served on eight national commissions. Dr. Dobson has been married to Shirley for 64 years, and they have two grown children, Danae and Ryan, and two grandchildren.

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