Protect Your Mental Health: Episode 851
Mental health strategies for everyday life, plus more on how singles can make the most of today, and handling awkward same-gender friend dynamics.
Featured musical artist: Ginny Owens
Roundtable: Mental Health Self-Care
May is Mental Health Awareness Month. Whether or not you have a particular mental health diagnosis, we all need to practice self-care in this area. Our panelists discuss guarding our minds and spirits with helpful strategies including good sleep, friendships, boundaries and more.
Culture: Loving Singleness Today (Part 2)
There are two enemies of enjoying your single season: yesterday and tomorrow. When you fixate on either one for too long, you miss opportunities to make the most of today. Ryan Wekenman is a single young adult, pastor, and author of the book, “Single Today.” In part two of our conversation, he’ll answer questions sent in by show listeners.
Single Today: Conquer Yesterday’s Regrets, Ditch Tomorrow’s Worries, and Thrive Right Where You Are
Inbox: She’s Making Me Uncomfortable
She met a girl at a dance class who is acting in a way that makes our listener uncomfortable. Is this a reason for concern or suspicion? What should our listener do? Counselor Joannie DeBrito weighs in.
Featured Offer
Navigate Any Situation, Lead with Confidence, and Create an Impact at Work
Featured Offer
Navigate Any Situation, Lead with Confidence, and Create an Impact at Work
About The Boundless Show
The Boundless Show is a weekly podcast designed to build community among single young adults and provide a God-centered perspective on relationships, culture, career and faith. Hosted by Focus on the Family’s Lisa Anderson, The Boundless Show brings a voice to the interests and concerns of today’s 20- and 30-somethings.
About Lisa Anderson
Lisa Anderson is director of Boundless (www.boundless.org) and host of The Boundless Show — a weekly podcast reaching 20- and 30-somethings with the message of God’s design for marriage and family. The show also features practical tips for dating intentionally, owning your faith, navigating career and culture, and maturing in all areas of life.
Lisa speaks frequently at churches, conferences and workshops, and her writing has been featured in newspapers, magazines, and in Streetwise and The Big Screen — two books in David C. Cook’s Custom Curriculum series.
When not challenging the next generation, she enjoys traveling, running, and quoting her mother, who is known to say outrageous things. She loves Jesus, people, ideas and guacamole, in that order.Contact The Boundless Show with Lisa Anderson
editor@boundless.org
http://www.Boundless.org
Focus on the Family
8605 Explorer Dr.
Colorado Springs, CO
80920-1051
Please review our Author Guidelines before e-mailing us (editor@boundless.org).
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