Healthy for the Holidays: Episode 668
Staying fit and well during Thanksgiving and Christmas, plus the latest online dating tips (and traps), and is it OK to have a crush on a coworker?
Featured musical artist: Nathan Tasker
Roundtable: A Healthy Holiday Season
Many struggle with gaining weight during the holidays. With so many sugary and fatty foods on the table, is it even possible to go through Thanksgiving and Christmas without putting on a few extra pounds? Plus, with COVID still looming and flu season sneaking in, focusing on our health is becoming more of a chore. Our guests discuss what motivates them to eat right, exercise, get enough sleep and generally take care of themselves during this hectic season. With a little bit of mindfulness and consistency, they assure us it’s possible to get through the holidays healthy and fit.
Culture: A Better Way to Date Online
Online dating is a fun yet sometimes scary adventure. Putting yourself out there could lead to crazy dates — or finding the love of your life. Margot Starbuck is knee deep in online dating sites right now, and has lived to tell about it. She shares her best tips and tactics, but also cautions against the most common pitfalls of finding love online. Listen in for an immensely practical update on dating digitally in today’s world.
Inbox: Coworker Crush
She really likes her coworker, but doesn’t know if he’s a Christian. He’s also a supervisor at the office, so is it inappropriate to crush on him and hope for something more? Lisa Anderson weighs in.
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About The Boundless Show
The Boundless Show is a weekly podcast designed to build community among single young adults and provide a God-centered perspective on relationships, culture, career and faith. Hosted by Focus on the Family’s Lisa Anderson, The Boundless Show brings a voice to the interests and concerns of today’s 20- and 30-somethings.
About Lisa Anderson
Lisa Anderson is director of Boundless (www.boundless.org) and host of The Boundless Show — a weekly podcast reaching 20- and 30-somethings with the message of God’s design for marriage and family. The show also features practical tips for dating intentionally, owning your faith, navigating career and culture, and maturing in all areas of life.
Lisa speaks frequently at churches, conferences and workshops, and her writing has been featured in newspapers, magazines, and in Streetwise and The Big Screen — two books in David C. Cook’s Custom Curriculum series.
When not challenging the next generation, she enjoys traveling, running, and quoting her mother, who is known to say outrageous things. She loves Jesus, people, ideas and guacamole, in that order.Contact The Boundless Show with Lisa Anderson
editor@boundless.org
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