A Prayer for When You’re Feeling Weak
By: Christina Fox
That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. 2 Corinthians 12:7-10
I hate weakness.
I don't like to feel inadequate or incapable. I don't like being dependent on others. I don't like not knowing what's going to happen. I don't like feeling helpless in the face of a trial. I don't like feeling spent and overwhelmed. I don't like it when I am physically weak, emotionally weak, mentally weak, or spiritually weak.
Did I mention that I don't like being weak?
But ironically, God's word looks at my weakness differently. It's part of the prerequisite for coming to Christ. Jesus said in Luke 5:31-32, “Those who are well have no need of a physician, but those who are sick. I have not come to call the righteous but sinners to repentance.”
Our weakness is no match for Christ. It's not an obstacle he has to overcome. He doesn't look at us and bemoan the fact he's not been given the cream of the crop. Rather, he laughs at weakness and says "Look what I can do with it."
If the reality of your own weakness is mocking you today, go to God in prayer. Plead with the Lord about it and rest in his power made perfect in weakness.
This prayer is for you and me:
Dear Father,
I come to you today feeling so weak and helpless. There are many thing on my plate, so many worries, so many uncertainties, so many things that I just can't do. Every time I think about what lies ahead for me, I feel overwhelmed. When I consider carrying this burden for days on end, I feel like I just might drown. Everything seems impossible.
You said to come to you with my burdens. The Bible says you are our "Rock" and our "Fortress." You are all knowing and all powerful. You know the burdens that I bear. You are not surprised by them. In fact, you've allowed them into my life. I may not know the purpose for them, but I do know that I can trust your goodness. You are always faithful to do what is best for me. You care most about my holiness, even above my immediate happiness. I ask that you remove this burden from me, take away my weakness, but ultimately, I desire most of all that your will be done.
I confess that I hate this weakness in me. I don't like not knowing what to do. I don't like being incapable and insufficient. Forgive me for wanting to be sufficient in myself. Forgive me for wanting to be in control. Forgive me for complaining and grumbling. Forgive me for doubting your love for me. And forgive me for not being willing to trust and rely on you and your grace.
When I look into the future and see my weakness, help me to trust you. May I, like Paul, embrace my weakness so that you can be my strength. May you work through my weakness to change me. May I glorify you in my weakness, looking away from myself and to the wonders of your amazing love through Christ.
Grant me gospel joy, even in the midst of this struggle. It's because of Jesus and through Jesus that I can pray, Amen.
Editor’s Note: Portions of this devotional were taken from Christina Fox’s article, A Prayer for When You’re Weak. You can read that piece in full here.
Related Resource: How to Choose Your One Word for 2026
This month on the How to Study the Bible Podcast, we’re starting a new series called One Word 2026, and it’s meant to be a gentle but intentional way to reflect, respond, and reconnect with God as we begin the year. In this episode, I’m walking you through why I love taking the whole month of January to pause and listen — rather than rushing into resolutions or putting pressure on yourself to “get it all together” by January 1. We’re going to start with Philippians 1:3–11, where Paul reminds us that we can have real confidence because God is still working in us, and He’s not finished.
Then I’m going to share six words I’ve been praying over for our community — six spiritual intentions that I believe reflect the kind of growth God may be inviting us into this year. You don’t have to choose one right away, and you definitely don’t have to force it — but I hope that one of these words will resonate in your spirit and give you a steady anchor for 2026.
This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!