A Prayer for Relief from Pain
By Meg Bucher
“You heard my plea: ‘Do not close your ears to my cry for relief.’” - Lamentations 3:56
Anyone who’s suffered long-term pain can relate to the sentiments of the prophet Jeremiah in today’s verse. God does hear and answer our prayers, but His answers don’t always look the way we want them to, or happen in our time.

When my husband first complained of a pinched nerve, I honestly didn’t pay much attention. It happens every so often, and usually goes away in a few days. This time, it was much worse. He couldn’t lie down. Night after night he tried, but ended up down in the basement on the reclining couch. After living with the pain for a week, our friends and I pulled the reclining couch he’d been sleeping on upstairs. Weeks later, he was still sleeping there.
We take things for granted until they are taken away. Why does human nature have to be that way? God designed us, and did so perfectly… to need Him. He does give us more than we can handle and He does allow circumstances to bleed out beyond our control. There’s a lot of life He will withhold the answers to, and we don’t have the capacity to understand even if He explained it.
After weeks of pain, therapy, and doctor’s visits, it became clear there was something else causing his nerve to be pinched. Something, as I write this, only God holds the answers to. In prayer to Him, it’s tempting to beg for definitive answers over miraculous healing. But I know better from my own pain that hope deferred grows faith.
I pray for my husband to hear God’s voice through the pain, and feel His presence through the frustration. “Don’t be deaf to my call;” Jeremiah pleaded. When someone we love is in pain, we feel helpless to stop it. “Bring me relief!” When we are in pain, whether physical, mental, or spiritual, it takes over our focus. It becomes difficult to concentrate on the hope of healing, and hard to let go of what we think that should look and feel like.
Hold onto the hand that was nailed to the cross. That hand knows pain like none other. Our hope is in Him.
Father, we praise You for Jesus. No one has ever experienced pain like He did for us. Thank You for His sacrifice, which allows us to call out to You for help in full confidence that You hear us and will answer us and heal us. Forgive us for wanting to control what the answers to Your prayers look and feel like and when they happen. Bless us to be strong in Your Word, and rely on You for strength. In Jesus’ Name, Amen.
Meg Bucher writes about everyday life within the love of Christ. She stepped out of her comfort zone, and her Marketing career, to obey God’s call to stay home and be “Mom” in 2011. From that step of obedience her blog, Sunny&80, was born, a way to retain the funny everyday moments of motherhood. Meg is also a freelance writer and author of “Friends with Everyone.” She loves teaching God’s Word and leading weekly Bible study, being a mom, distance running and photography. Meg resides in Northern Ohio with her husband, two daughters, and Golden-Doodle… all avid Cleveland Browns fans.
Related Resource: How to Choose Your One Word for 2026
This month on the How to Study the Bible Podcast, we’re starting a new series called One Word 2026, and it’s meant to be a gentle but intentional way to reflect, respond, and reconnect with God as we begin the year. In this episode, I’m walking you through why I love taking the whole month of January to pause and listen — rather than rushing into resolutions or putting pressure on yourself to “get it all together” by January 1. We’re going to start with Philippians 1:3–11, where Paul reminds us that we can have real confidence because God is still working in us, and He’s not finished.
Then I’m going to share six words I’ve been praying over for our community — six spiritual intentions that I believe reflect the kind of growth God may be inviting us into this year. You don’t have to choose one right away, and you definitely don’t have to force it — but I hope that one of these words will resonate in your spirit and give you a steady anchor for 2026.
This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!
