Oneplace.com

The Strangest Cure for Worry

November 12, 2026
00:00

Hear what the cure for anxiety really is.

Shana: This is Shana on Johnny Erikson Tada sharing hope. Johnny has found the strangest cure for worry. Listen in.

Joni Eareckson Tada: Like you, I battled worry and yeah, anxiety when that whole coronavirus thing came upon us. It was hard to get hoses for my breathing machine. I could not get to the clinic for my anti-cancer shots and had to postpone follow-up appointments. I cut down on caregivers which put an extra burden on my husband. Now, I don't want to go through a litany of things here, but you need to know that yeah, I I struggle with a little anxiety. But I will tell you what helped the most. Every day, Ken and I found time to sit in front of the sliding glass door facing our backyard patio and we enjoyed the flowers.

We made friends with birds and two squirrels. In fact, the birds and the squirrels got into the routine of every afternoon coming and sniffing around the patio door for I don't know, bread crumbs, cracked nuts. We put out peanuts. We got to know two blue jays and their baby and two beautiful hooded orioles with their colorful side feathers. Then there were juncos, doves, and a few towhees. My husband got into this so much he went out and bought a big bag of dried mealworms. I was not excited about that. Mealworm dust on the floor, oh.

But hey, it sure made the birds happy and the squirrels made us laugh. They loved the peanuts so much. They kept trying to stuff as many as they could in their mouths, greedy little guys, oh. Now, just a couple of weeks into this routine and I noticed huh, I was so much more relaxed, far less anxious, and happily entertained. Worry did not seem to encroach on my thoughts. And then I discovered why. Because listen to this. Listen to what Jesus says in Matthew chapter 6 starting with the 25th verse. It's astounding. He says, I tell you the truth, do not worry about your life, what you'll eat or drink, or about your body, what you'll wear.

Is not life more than food and the body more than clothes? Now get this. Look at the birds of the air. They do not sow or reap or store away in barns, yet your heavenly Father feeds them. Are you not much more valuable than they? And consider the lilies of the field and the way God clothes them. So, right there from Jesus' mouth, you've got an antidote against worry, the cure for anxiety. And what does your great physician prescribe for you who worries and is anxious? Well, here's what you do. You consider the birds of the air.

You think about the lilies of the field. In other words, Jesus is telling you to take time to enjoy the squirrels, the morning doves, the blue jays, the juncos, the towhees, the flowers. Pick a few, inhale their fragrance. Because all this is not a way to spend idle time. You know, the stuff you do in between things. Enjoying birds and flowers is a habit to cultivate against stress, anxiety, unease, worry, and the burdens of your day. In Matthew chapter 6, Jesus tells us not to worry several times and then he says what to do instead.

Stop and smell the roses. Because according to Jesus, that's not an option. A cure for anxiety is to consider the lilies of the field and the birds of the air.

Shana: Listening friend, if you're battling nervous thoughts, if these thoughts keep messing with your mind, find a park. Go to your backyard, take a walk in the neighborhood, enjoy the birds and flowers. They're your antidote. Jesus says so. And let our prayer team here at Johnny and Friends pray for you. Just go to johnnyradio.org today and let us know how we can pray for you.

This transcript is provided as a written companion to the original message and may contain inaccuracies or transcription errors. For complete context and clarity, please refer to the original audio recording. Time-sensitive references or promotional details may be outdated. This material is intended for personal use and informational purposes only.

Featured Offer

Christmas Wreath Card

Joni’s new postcard-style card features her Christmas Wreath artwork to ring in the season with joy!

Past Episodes

About Joni Eareckson Tada: Sharing Hope

Joni Eareckson Tada: Sharing Hope is a broadcast ministry of Joni and Friends committed to bringing the Gospel and practical help to people impacted by disability around the world. Joni and Friends has been advancing disability ministry for over 40 years. Their mission to glorify God, communicate the Gospel and mobilize the global church to evangelize, disciple and serve people living with disability answers the call found in Luke 14 to “bring in the poor, the crippled, the blind and the lame… so that my house will be full.”

About Joni Eareckson Tada

Paralyzed as the result of a diving accident at age 17, Joni Eareckson Tada envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. As the Founder and CEO of Joni and Friends, she is known worldwide as an author, speaker, disability rights advocate and radio personality. Her 10,000 radio programs are broadcast across the country and around the world, inspiring listeners to realize that there is hope in every hardship.
Joni Eareckson Tada is an esteemed Christian stateswoman and respected global leader in disability advocacy. Although a 1967 diving accident left her a quadriplegic, she emerged from rehabilitation with a determination to help others with similar disabilities. Mrs. Tada serves as CEO of Joni and Friends, a Christian organization which provides programs and services for thousands of special-needs families around the world. President Reagan appointed Mrs. Tada to the National Council on Disability, then reappointed by President George H.W. Bush. During her tenure, the ADA was passed and signed into law. Mrs. Tada served as advisor to Condoleezza Rice on the Disability Advisory Committee to the U.S. State Department. She served as Senior Associate for Disability Concerns for the Lausanne Committee for World Evangelization. The Colson Center on Christian Worldview awarded Joni Tada its prestigious William Wilberforce Award, and she was also inducted into
Indiana Wesleyan University’s Society of World Changers. 
Joni Eareckson Tada has been awarded several honorary degrees, including Doctor of Humanities from Gordon College and Doctor of Divinity from Westminster Theological Seminary. She is an effective communicator, sharing her inspirational message in books, through artwork, radio, and other media. Joni Tada served as General Editor of the Beyond Suffering Bible, a special edition published by Tyndale for people affected by disability. Joni and her husband Ken were married in 1982 and reside in Calabasas, California.

Contact Joni Eareckson Tada: Sharing Hope with Joni Eareckson Tada

Mailing Address
Joni Eareckson Tada: Sharing Hope
PO Box 3333
Agoura Hills, CA 91376-3333

Telephone
818-707-5664