Topics: Boundaries & Self-Care, Counseling & Professional Growth, Family Relationships, Grief & Loss Support

Hosts: Becky Brown, MS, LPCC, Brian Perez, Dr. Alice Benton, PsyD

Caller Questions & More:

1. Becky asks the question: Do you want to change your brain or your mind? Gratitude will do that!
2. I’ve seen a psychiatrist for 25 years, and he left the area; is it okay to give him a call to let him know I’m doing well?
3. Is it me, or are my daughter and son-in-law the ones causing problems to keep me away from my granddaughter?
4. How do I establish healthy boundaries with my in-laws without feeling like I’m punishing them? My wife doesn’t think we need boundaries with them.
5. My son, his wife, and their seven children lived as undocumented immigrants in the U.S. and have finally moved back to Canada; how do we relinquish the financial responsibility to pay for everything?

Suggested Resources

How You Think Determines the Course of Your Life

Life Recovery Workbook for Grief

How We Love

Doing Life with Your Adult Children