Dr. Tim Clinton is joined by Dr. Charles Stone—a seasoned pastor and author known for his work in brain-based leadership and stress resilience. Drawing from personal battles with health issues, burnout, and the pressures of pastoring during the pandemic, Dr. Stone shares insights from his new book, Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety. We all face stress daily, but how we respond makes all the difference. Tune in to learn how to break the cycle of overwhelm and start building habits for a healthier, more balanced life.