Dr. Daniel Amen has devoted his career as a physician and psychiatrist to studying the human brain. His passion is helping people become more aware of their brains and take steps toward better cognitive health. He often says, "Get your brain healthier, and your mental health will follow." Listen as Dr. Zach Clinton asks questions that uncover the simple practices Dr. Amen recommends to strengthen your mind, memory, focus, energy, and even your relationships.