Elizabeth Woodson, author, Bible teacher, and founder of the Woodson Institute, joins Dr. Zach Clinton to discuss the emotional toll of today’s tech-saturated world. She acknowledges how easily Christians can feel overwhelmed by the constant noise of social media and digital culture. Drawing from Scripture, Elizabeth notes that even biblical figures wrestled with sorrow, pointing out that nearly 40% of the Psalms are devoted to lament. But, rather than being overwhelmed by these feelings, Elizabeth urges us to return to what never changes — the hope of the gospel.