Signs of Spiritual Malnutrition: Are the burdens getting greater and your capacity getting weaker? Feel disconnected from the spiritual flow in your life? Trying to swim against the current with a life jacket of bricks? Maybe you’ve started to doubt things that you never doubted before. Your thinking is muddy, unfocused and in constant survival mode. Maybe you think you have to change something – a relationship, job, church – something needs to be different! Could it be you are not eating right?