With so many confusing and negative things happening in our culture, you may not be as healthy as you think. Counselor Debra Fileta answers some general questions on mental and emotional health—from codependency to anxiety and depression and getting professional help. Also, We all have big dreams, but sometimes we forget to seek God’s will for our lives. Reality television star and recording artist Phil Stacey reflects on growing up in a Christian home, his time in the US Navy, and auditioning for American Idol. You’ll be encouraged to love with abandon and find freedom in Christ.