Change is hard! Because we’d all like to think that we’re “better than average.” But deep inside, we know there’s room for improvement. Debra Fileta explains how asking the Lord and others for feedback can reveal growth areas in your life.

Then negative thinking never does you any good. But how do you rewire your brain to be more positive? Counselor Debra Fileta describes how thinking intentionally, controlling your emotions, and healing childhood wounds can transform your life!