In part 2 of this program on healthy eating for families, nutritionist David Meinz offers several practical tips on good nutrition. He lists the “rules of the game” and says that frequency and quantity are key factors to a healthy eating lifestyle. To the delight of youngsters everywhere, Meinz also discusses how parents can allow their children to eat a limited amount of sweets without overdoing it.
August 12, 2010
Series: Healthy Habits
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