Are You Too Tired to Love Others Well?
By Rick Warren

“You made my body, Lord; now give me sense to heed your laws” (Psalm 119:73 TLB).

It’s hard to love when you’re tired.

That’s right: Your physical condition has a strong impact on your relationships. Being energetic makes a big difference!

What happens to your relationships when you’re run-down? Things that are usually small issues become big problems. You may be crankier, defensive, or more critical when you’re low on energy.

If you’re committed to becoming better at loving others, develop habits that refresh you physically. The Bible teaches us many principles for health, but the three most basic are proper rest, a balanced diet, and regular exercise.

Rest. Psalm 127:2 says, “It is senseless for you to work so hard from early morning until late at night . . . for God wants his loved ones to get their proper rest” (TLB). If you are too tired to love your kids, your spouse, or a roommate, then your problem is first physical, not spiritual. It’s amazing how much better things look after a good night’s sleep.

Balanced diet. The Bible says, “You made my body, Lord; now give me sense to heed your laws” (Psalm 119:73 TLB). God provides wonderful delights for us to enjoy and savor. We are meant to enjoy food! But he has also given us wisdom to know what and how much is good to put in our body—and what is not. We just need to do it.

Regular exercise. “God has bought you with a great price. So use every part of your body to give glory back to God” (1 Corinthians 6:20 TLB). To overcome fatigue, you must commit to regular exercise. Study after study shows that exercise doesn’t deplete your energy. It actually increases your energy.

God never meant for you to go through life exhausted. When you’re too tired to love others well, take a good look at how much you’re resting, what you’re eating, and how often you exercise. Then make better—and often more difficult—choices to take care of yourself.

You and those you love will only benefit in the long run.

PLAY today’s audio teaching from Pastor Rick >>

For more Daily Hope with Rick Warren, please visit pastorrick.com!

Encourage a Graduate in Your Life

Graduation time is here, and chances are there’s a young person in your life who could use some encouragement, along with a little guidance.

Set them up for success with Pastor Rick’s The Purpose Driven Life: Selected Thoughts and Scriptures for the Graduate.

Filled with inspirational Scripture, biblical wisdom from Pastor Rick, and beautiful imagery, this unique, hardcover gift book provides a priceless reminder of the bountiful life God has planned for your graduate—and it will empower them to seek his unique plan and purpose for their life.

We’d love to send you a copy of this special resource as thanks for your gift today to help Daily Hope take the transforming power of Jesus into more lives around the world.

So request your copy below—and set a young graduate on the path to all God has for their life!

*The USA IRS code permits you to deduct the amount of your financial gift to Daily Hope that exceeds the fair market value of materials you received from Daily Hope.

This devotional © 2018 by Rick Warren. All rights reserved. Used by permission.

You can listen to Rick Warren on OnePlace.com.