We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of his will for us and the power to carry it out.
There are times when we're caught off guard by life. We are suddenly faced with problems that can wipe out our joy in an instant. Our hearts are disquieted and our minds begin to race. When we are grappling with unsettling problems that come our way and cause us to worry, it's time to run to God in prayer.
From his prison cell, Paul wrote this message: "Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand" (Philippians 4:6-7).
The psalmist wrote, "Enter his gates with thanksgiving; go into his courts with praise. Give thanks to him and praise his name. For the Lord is good. His unfailing love continues forever, and his faithfulness continues to each generation" (Psalm 100:4-5).
God's gates are always open to us. He's waiting for us, whenever we're upset and in need of a friend. We'll still feel the painful emotions. We don't just hand them over to God and expect them to disappear. Prayer is a useful tool to help us work through our problems. He will give us his peace, reminding us that he's there with us. For this, we can be thankful.
A life bathed in prayer is the best antidote for worry.
Taken from The Life Recovery Devotional: Thirty Meditations from Scripture for Each Step in Recovery by Stephen Arterburn and David Stoop. Copyright © 1991 by Stephen Arterburn and David Stoop. Used by permission of Tyndale House Publishers, Inc. All rights reserved.