In part 2 of this program on healthy eating for families, nutritionist David Meinz offers several practical tips on good nutrition. He lists the “rules of the game” and says that frequency and quantity are key factors to a healthy eating lifestyle. To the delight of youngsters everywhere, Meinz also discusses how parents can allow their children to eat a limited amount of sweets without overdoing it.
Why are boundaries so important? Do children really want limits set on their behavior? Is it okay to spank my child, or will it lead him to hit others and become a violent person? Join the millions of caring parents who have found much-needed answers to their questions in the wisdom of parenting expert and family counselor Dr. James Dobson. The New Dare to Discipline is a revised and updated edition of the classic bestseller, designed to help you lead your children through the tough job of growing up. This practical, reassuring guide will teach you how to meet your children’s needs of love, trust, affection — and discipline.