Bouncing Back

This devotional was written by Kelly McFadden

Timely advice is lovely, like golden apples in a silver basket. —Proverbs 25:11 (NLT)

As a junior in high school, I was devastated when I was cut from the top volleyball team and sent to the second team. I felt disappointed, embarrassed and dejected. That evening, I spoke with a friend who passed on these words of wisdom, “it’s not how far you fall, but how high you bounce back that matters.” I wrote the quote on my mirror and committed to doing my best for this new team, instead of sulking over my personal loss. Instead of continuing to fall and spiral, I committed to bounce back.

What I learned that day is that what happens to me in life doesn’t count as much as how I react to those things. I had a choice the day I was cut from the team: I could wallow in misery and quit the team, or I could choose to fight through my circumstances and work hard to improve. Each day, choices like these present themselves. When people are cruel, I can choose to accept their apology or let my bitterness grow. When I am treated unfairly, I can vengefully plot a way to get even, or I can seek the Lord’s wisdom and demonstrate patience as He shows me what to do. When I am fired from a job, I can learn from why things did not work or I can blame everyone else around me for my misfortune and never learn, grow or change. When I am congratulated for a job well done, I can either pat myself on the back or thank the Lord for providing me with the skills to succeed.

Life throws different circumstances our way every day, both good and bad. Wherever you are in your life, it is important to remember that people are watching and looking to see how you are living your life. You will long be remembered, not only for what happened to you in your life, but for how you handled life’s circumstances. When those circumstances cause you to fall, I challenge you to bounce back!

GOING DEEPER:

1. Think about a time in your life when you have reacted well to a disappointing circumstance and another time when you have reacted poorly. Why do you think you reacted the way you did in those circumstances?

2. Why are our reactions as Christians so important? How can you help make sure you are someone who bounces back?

FURTHER READING:

James 5:10-11; Ephesians 5:6-9; Titus 2:6-8

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