References:In part 2 of this program on healthy eating for families, nutritionist David Meinz offers several practical tips on good nutrition. He lists the “rules of the game” and says that frequency and quantity are key factors to a healthy eating lifestyle. To the delight of youngsters everywhere, Meinz also discusses how parents can allow their children to eat a limited amount of sweets without overdoing it.
Series: Healthy Habits
Some of the most dramatic and permanent changes in life will occur during the "critical decade"—those ten years between 16 and 26. This book is written to that audience.Like a trusted friend who understands, Dr. James Dobson candidly addresses the issues that today's young adults face. In his warm, conversational style, he reveals principles to help you make right choices and get the direction you need in order to look forward to a bright and successful future