References:The diet industry is a multi-million dollar business. It seems that everyone is looking for the secret to weight loss, whether it be a magic pill or a fad diet. On today’s program, nutritionist David Meinz—with his characterist humor—talks about what realistic changes we can all make in order to lead healthier lifestyles. If “you are what you eat,” then healthy families need to eat healthy food. We’ll get you started on the right path today!
Series: Healthy Habits
Some of the most dramatic and permanent changes in life will occur during the "critical decade"—those ten years between 16 and 26. This book is written to that audience.Like a trusted friend who understands, Dr. James Dobson candidly addresses the issues that today's young adults face. In his warm, conversational style, he reveals principles to help you make right choices and get the direction you need in order to look forward to a bright and successful future